$100 visa giftcard giveaway
Training for the 3-Day (60 mile) Walk for Breast Cancer!
That’s right! I’m excited to announce that this first giveaway of the year is actually sponsored by Reebok, who has actually just released a sweet new line of EasyTone shoes and apparel (check it here), and are encouraging everyone to share their own ideas for making ’11 a healthier new year. I admit that I’ve never been great with New Year’s resolutions (case in point — hoped last year to learn to crochet/knit, but all I have to show for it is half of a potholder!! :S), but I do have a few hopes of my own for this year…
My main goal is to get a little more disciplined with strength training. As many of you know, I’m a huge fan of walking (partly because of the health benefits, partly because I find it a natural and therapeutic form of exercise, and partly because I’ve now recruited a bunch of friends to be walking buddies) — usually log at least 3-4 miles/day.
Unfortunately, I’m pretty inconsistent with anything beyond that. But I know that strength training is the key to just about everything, and my personal trainer friends tell me that even 5 minutes a day can make a huge difference. So, ahem – hear me now. My hope for the year is 5 minutes less a day staring at a computer, and at least 5 simple minutes getting stronger. Whoo! :)
What about you? What area of health and wellness is your focus area for this year? Is it some sort of physical exercise? Healthier eating habits? Seeking a little less stress and mental wellness?
Share your thoughts below and enter to win this giveaway!
$100 Visa Giftcard Giveaway
Entry Requirements:
You may receive (2) total entries by selecting from the following entry methods:
- Leave a comment about your plans to make 2011 a healthier new year!
- Tweet about this post (http://bit.ly/eY7lfZ) and leave the URL to that tweet in a comment on this post
- Blog about this post (http://bit.ly/eY7lfZ) and leave the URL to that post in a comment on this post
- Read the official rules for alternate forms of entry
- Giveaway contest ends at 5:00pm PST on January 16, 2010
This giveaway is open to US Residents age 18 or older. Winners will be selected via random.org, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected. The Official Rules are available here.
Also check out other BlogHer bloggers’ posts about their plans for a healthy new year here!
2012 Get~Healthier~Goals. I plan on walking 2-3 miles a day,4-5v times a wk. I MUST lose 10-12 pounds so I will be at my drivers license weight!!!!
I plan to eat more fruits and vegetables and do more strength training
I tweeted:
http://twitter.com/#!/tammigirl/status/27070081255088128
I want to stop eating when I am no longer hungry. I’ve been letting my taste buds run the show for far too long. So far – so good.
I plan to do a little more cross training this year!
scottorbsmith at gmail dot com
i tweeted here:
http://twitter.com/bellows22/status/26835795113414656
i plan to walk regularly on my treadmill
http://twitter.com/slehan/status/26803275332321282
I swim 3 times a week and try to walk as much as possible.
Thanks for the contest.
I am going to try and start the day off with at least 10 minutes of meditation, get more restful sleep, and try to reduce the stress in my life by being more organized.
I am cooking healthier meals this year and having a meal plan done for each week.
I’m going to eat healthier – not do a crash course that I can’t keep up :-)
I’ve been suffering a lot of aches and pains lately. Sad thing is that they mostly stem from being out of shape. So my aim is to get out and MOVE>
Tweeted too
http://twitter.com/#!/latishajean/status/26786920348524544
tishajean@ charter.net
Im going to try and eat better and gain 5 pounds so I can feel alittle better! great giveaway thank you!
tishajean@ charter.net
will be doing zumba classes and ea sports football training with hubby
ardelong2(at)gmail(dot)com
I plan on continuing my diet and exercise program!
I tweeted: http://twitter.com/guettel78/status/26781700893712384
gkaufmanss(at)yahoo(dot)com
For my mental well-being, I would like to try to watch less trashy TV and replace that time with reading books and watching the news to be better informed. Healthwise, I really need to cut back on carbs and incorporate more fresh veggies, especially greens, into my diet for better balance. Thanks!
gkaufmanss(at)yahoo(dot)com
TWEET
http://twitter.com/Ardy22/status/26773560508809217
ardy22 at earthlink dot net
my resolution is to lose 15 lbs and and increase my cardio.ardy22 at earthlink dot net
ardy22 at earthlink dot net
Tweeted about this giveaway. http://twitter.com/elangomatt/statuses/26765034667380736
I have been trying to eat better and really want to start getting out and walking, but the weather around here is just too horrible. I actually have lost a couple of pounds so far this year just by eating healthy and avoiding fast food.
My goal for 2011 is to make myself mentally and physically stronger. I hope to do this by continuing to do pilates several times a week, eating more healthy and learning Japanese.
I plan on walking daily as soon as the weather gets better.
lazybones344 at gmail dot com
I plan to get more exercise by walking in the mornings.
Thanks for the giveaway!
I tweeted
http://twitter.com/#!/ShesAnAngel417/status/26750605330485249
http://twitter.com/#!/BTHM1/status/26750454083878912
tweeted
This year like all other years, I plan to be healthier! I am going to concentrate on firming up and eating better, I wish I could walk like you do but how do you find that much time?
we are cutting out fast food as a family!
My plans are to make better choices with the foods I eat and to cook more at home.
tweet
http://twitter.com/#!/janicecrespo/status/26733765493526528
janicecrespo@gmail.com
I am working with my doctor – to start, we are working on some yoga – this is supposed to help my arthritis pain – i’m all for that! So yoga to start :)
janicecrespo@gmail.com
I tweeted.
http://twitter.com/#!/annemariez3/status/26733745973239808
I will be cutting down on a lot of junk food!
My goal for 2011 is to also increase my activity. Last year worked on nutrition and lost weight. Now need to tone and increase strength. Going to add those resistance bands, that have been lying around for awhile, and walking.
I will walk the dogs a mile a day.
Great post. I need to work on strength training as well; I have cardio down but now that I am over 40 I really need to pump up my muscles!
I want to lower my stress by changing the nature of one relationship, and do better with seeing the doctors I should.
I hope to be more active, using my exercise bike more often.
tweeted this giveaway @deegee13 http://twitter.com/DeeGee13/status/26691233178984448
I plan on making 2011 a healthier year by exercising three times a week (I joined a zumba class) and by getting more sleep (at least 7 hours each weeknight)! :)
drink more water and do yoga
Lovefool827 (at) yahoo (dotcom)
I hope to exercise more and eat healthier.
I started a new job in September and they have an amazing work out room. I don’t get to work out every day but even if I can go for a brisk walk on the treadmill or go up and down the 3 flights of stairs several times a day, I notice that I feel so much better and am more energized to get through the rest of the work day.
I tweeted: http://twitter.com/dresdenrain/status/26675987517276160
walk more and tone up
jdmimi at gmail dot com
Low carb to keep inflammation down since have RA, exercise well every day and try to behave myself more-self discipline in all areas.
I plan to implement an exercise program. Thanks!
I need to start eating healthier and also go back to walking
deb55106{at}gmail{dot}com
I have been walking daily trying to overcome my new RA diagnosis- it is hard, but I am oin to beat it!
no19034770 @yahoo.com
I am focusing on exercising at least 30 minutes each day this year!
I plan on making 2011 a healthier year for me by watching the amount and type of food I consume and playing actively with my kids daily.
reejen(at)comcast(dot)net
I plan on walking a lot more this year.
sweokgrl@gmail.com
I haven’t made any resolutions but I truly would like to add exercising to my daily routine. I’m way too old to expect my body to handle all life throws me without some help from me. So I want to add something related to exercise every day even if it is small.
I need to get back to sticking with fruits and veggies as my snacks.
I must…
* Go back to eliminating most dairy from my diet. It’s bad for my waistline and my joints (eating it gives me arthritis flares). But I LOVE cheese :(
* Be more active. I always get myself excited about working out, psych myself up the night before “YEA! Tomorrow, I’m going to do -this- and -this- and -this-!” But like tonight, by the early afternoon I lose steam, and by evening I say “eh, I’ll start tomorrow…” and order a pizza! NO MORE!
I am going to walk more regularly.. I’m already making good progress!
I’ve been cutting back on portions with help of an appetite suppressant and I’m losing weight. My goal in 2011, if it ever warms up, is to fit more exercise and regular walks into my schedule.
I tweeted:
http://twitter.com/#!/ayeejen/status/26513291035541504
My focus for this year is to eat healthy.
Tweet
http://twitter.com/mail4rosey/status/26486083495661568
Working harder and playing harder are both resolutions we have for 2011, and both will lead us to a healthier new year.
plan on getting more sleep, I’m getting rid of cable-and my beloved DVR-no more late nights watching HBO in bed early every night. I plan on walking to work, and eating fresh fruits and vegetables every day. I also plan on taking a good multi vitamin every day.
kakihararocks@gmail.com
I wish I had tips to share, but this is one battle I have yet to win. I’m still trying to become fit and be consistent with an exercise program. I never give up though.
Tweet: http://twitter.com/#!/bikeohio/status/26464612098510848
I will focus on eating more greens.
My soon to be 18 yr old daughter has encouraged me to begin the Zumba workout with her. I also removed my desk chair in my bedroom and am now sitting on a very large exercise ball as my chair :) All sugary drinks have been removed from my diet and I am vowing to drink water, coffee, and unsweet tea. Spinach is my new friend.
I tweeted!
http://twitter.com/#!/FakeGradSchool/status/26446783190147074
I’m trying to eat better and drink more water!
I plan to drink more water!
I am going to get out from behind the computer and get walking!
This will be a healthier new year by eating healthy foods, less fat and less sodium.
mommy2skie@yahoo.com
I am going to research with help from my physician what supplements, vitamins etc. I need to add to my diet! Thanks! senekers@comcast.net
(http://twitter.com/lpauld68/status/26410087853592576)
Thanks!
This year I will focus on cutting out starchy carbs and exercising outdoors more often.
pauleyd68 (at) yahoo (dot) com
Tweet! http://twitter.com/#!/lexiquin/status/26410315541381120
My hope is to exercise on a more consistent basis. Like you, I really enjoy walking; however, it’s hard to get motivated (especially because I need to drive somewhere in order to walk). and, being middle-aged (ouch!), I knew you are right about strength-training. who knows, maybe this is just the incentive I needed.
Thanks for the giveaway.
aleq13@gmail.com
I plan on taking up racquetball again. I haven’t played in years but I loved it. I figure I’ll stick to it longer than going to a class I don’t enjoy.
I tweeted the giveaway.
http://twitter.com/ccboobooy/status/26407087743438848
I really need to drink more water, and get more greens in my diet.
eating better
I am going to try and be more active each day and drink more water.
I’ve resolved to make sure our family meals are much healthier and we plan activities to keep us moving!
I love that your exercise of choice is walking. It’s something everyone can do, with anyone. I am not big on resolutions.. but this year I’ve made it a point to eat better. cook more. and always try to eat breakfast even if its just yogurt with fruit and granola as I rush out the door.
I’m also working on getting FIT, I run and do yoga, but often find myself making excuses to not run, I think I may incorporate walking, since its a bit harder to say, “i’m too tired to WALK” haha.
Thank you for the opportunity!
I plan to stress less and pray more.
http://twitter.com/#!/purplelover04/status/26364032873140224
i really want to get healthier i got a kinect for christmas and the active 2 and i love it.
Yes Please :)
I’m hoping to lose 20 more pounds by excercising regularly and making better food decisions.
Better mental health for me this year…I will take the time to take a vacation…
trippyjanet at hotmail dot com
my tweet http://twitter.com/#!/RePurrPussed/status/26327871622488064
My focus this year is on organic living. I want to edit my budget and spending habits to allow me to have more money so that I can afford to do all my shopping at the local Whole Foods and make my meals as organic and natural as possible. This will enable me to eat healthy good foods that I enjoy while losing weight without even really trying just by cutting out all the eating out!
I need to start walking again. I used to love it, but then I started getting lazy. Here’s to 2011!
I tweeted here: http://twitter.com/#!/FotoMacro/status/26320649274261505
My big thing this year is social health. I have a tendancy to be a real hermit and not get with my awesome friends nearly enough to the point of it being unhealthy. This year, and I have done well so far, I am promising to get with friends more often.
I’m going to continue eating healthy. I started this last year and have lost 77lbs so far and I plan to lose much more this year!
Follow and tweeted
http://twitter.com/Sarafan2/status/26310708786368512
0000000000000000000I will try and eat much ealthier this year, plus do more excercising, while I have my calorie counting
I plan on making 2011 better and healthier, by managing my pain level, which will indeed let me excercise a bit more each day, and get back to my walking routine. I love to walk, but had to take a break due to recent medical issues, which has indeed made me pack on some pounds. I plan to start walking each day with a buddy, and start eating healthier, which will be better for me in the long run.
My resolution this year is to drink more water.
Less beer, more eating at home, more fun exercise. I’m jazzed, actually: this is gonna be fun.
less meat, more veggies/fruit
and less time on my butt xD
I’ll admit I’m not a great cook, but my kids have decided that we must eat healthier and have started scouring recipe websites and pulling recipe’s they think they will like and we all shop for the items on the list they create. We feel like adventurer’s every day!
Tweet – http://twitter.com/willitara/status/26163774499069952
I was gifted a very nice treadmill but had an injury before I could get started using it. It has become a repository for excess junk. I want to clear the junk away and start using the treadmill so I can get healthier.
gotta stay away from the sweets!
I plan to exercise more frequently
Tweeted! http://twitter.com/#!/marison459/status/26145840947007488
thanks!
I’ve been making it a point to make sure I take all my required meds and vitamins. I’m usually ho hum about doing it, but I’m putting my foot down and making sure I do it every day.
I am going to try avoiding flour-foods like pasta and bread, and walk at least 3 days a week. I am over 60 now and my health is not as forgiving as when I was younger. Staying alive will be my main motivation!
My focus this year is eating more fruits and veggies, and less processed foods.
My focus this year is cutting out sugar and sweets, and eating more natural unprocessed foods.
I plan to go to the Dr’s and stop making excuses to not get my routine care done – like mamograms, ect!
I need to concentrate on flexibility and strengthening right now, so I’ve started practicing yoga. I’m still pretty much of a klutz, but it’s coming along.
I don’t make resolutions per se. That said, I am trying to lose all the weight I gained while greiving for my son, who diead unexpectely last year at age 28.
I am now trying to just eat healthier, and exercise more. I have also signed up for a 5k obsticle course race later this spring, so I have a particular goal.
My plans to make 2011 a healthier new year is drinking more water and less soda.
Less sugar.
Exercising is something that my husband and I enjoy… walking in the mornings is one way we keep on top of this.
I plan to continue working on losing the last 5 lb of baby weight from baby #2 by eating breakfast (which I’m infamous for skipping) and trying to switch up my workout routines from week to week.
Thanks for the chance to win!
Continuing to eat healthier and focusing on consistent exercise. I’ll do really well for a couple months then take a month off! That needs to stop!! :)
I resolved to eat better and exercise more loooonnng ago, and of course, have had uneven results. Been good about getting in three workouts a week but plan to bump that up to 5. And eating better goes hand in hand with saving money…the more I cook and plan meals at home and the less I buy food out, the healthier I feel and it also makes my bank account healthier too,
wolverina401 at gmail dot com
I’m trying to drink more water and become more physically active!
hi
Tweet Tweet
http://twitter.com/mb11fb/status/25911327658610689
2011 I’m going to quit smoking!!!
I will eat healthier, exercise more and train for my first 5k in October to raise awareness and money for a cure for colon cancer in my father’s honor.
Lately, I’ve been concentrating on eating more protein foods, instead of sugary snacks.
I am going to take 20 minutes of me time everyday to check in with myself about where I am going and what I can accomplish in the coming day
I stay in shape by chasing around eight preschoolers for eleven hours each day. I plan on walking the dog more too.
I just tweeted this giveaway! @TriciaInRaleigh
http://twitter.com/TriciaInRaleigh/status/25554852079738881
I am actually trying to take more time for myself instead of putting everyone else before me. It’s not selfish, it is necessary for good health. I think 2011 is going to be a great year if I start it off with this great attitide!
I am eating healthy, lots of fruits veggies, low fat dairy and lean meats and proteins. I also have been exercising with my husband…jump rope, medicine balls, weights, treadmill, bike-at least 30 minutes per day. Down 4 pounds already!
Just healing from 2 broken ribs in November, no workouts for nearly 2 months, so I’ve started walking 1 hour on the treadmill a day, if I can until I can do more strenuous exercise. Then to hit it hard to try to get in some skiing in the spring – I don’t want to go skiing this out-of-shape. I usually use DVDs to exercise at home.
I also tweeted:
http://twitter.com/#!/Sheskis
Tweeted
http://twitter.com/DchrisG3/status/25420141764284416
dchrisg3 @ gmail . com
This year, I want to focus on adding some healthier items to my diet, like yogurt and raw honey.
dchrisg3 @ gmail . com
I plan to be more disciplined about my meditation. It helps reduce my stress which in turn makes me happier and healthier. I also plan to laugh more and not take myself so seriously.
More hiking and x-c skiing to build up aerobic capacity.
Staying hydrated, take my vitamins regularly.
Eating better and running 4 x’s a week :)
ktgonyea at gmail.com
I’m bent on getting more veggies into mine and my husband’s diets. He LOVES fried food, but my tummy can’t handle it anymore. I’m really loving Jessica Seinfeld’s book “Deceptively Delicious” and “Double Delicious” for using veggie purees to sneak some healthy into dinner.
i plan on eating more hormone free meats, organically grown veggies and losing 15lbs by using my elliptical 4x a week rather than 2x week
I’d like to lose 10 lbs this year. Well, I’d like to lose more, but that seems like a reasonable goal.
Tweet http://twitter.com/#!/misselj/status/25231231587192833
I plan on using the new Dr.Oz 2011 health and wellness program to get started. I am going to walk more, create a food journal and talk with a nutritionist.
I plan to work-out 5 days a week and drink more water.
I had a knee replacement last year and my hope is to build my stamina back up. I’ve started walking a bit every day… and trying not to push it. Small steps… literally!!!!
I have lots of plans, we already eat pretty healthy but we are steping it up A LOT!!. We are also do family activity every night!
My plan is to not go back for 2nd helpings!
my goal isnt so much about weight loss, its more about toning and tightening
tweet http://twitter.com/#!/givekaciestuff/status/25063367538376704
I plan to quit drinking soda in 2011
http://twitter.com/#!/harvester5905/status/25035018753544193
My son and I have decided to plan meals, cut out breads and pastas this year. We may eat some pasta but only the whole wheat. I plan to start working on the BowFlex soon. My son has started his own exercise program. I travel a lot for work so I will be taking extra clothes to go to the gym…possibly.
My husband and I travel for work. We live in hotels all the time. Right now snow is all over and it’s blistering cold outside. So, I bought some ankle weights and 3lb dumbells and I walk the halls and walk up/down the stairs between floors. I do this twice a day for 30 minute intervals.
Keeps me busy and fit so I don’t get cabin fever during these harsh winter months. I’m loving the results so far!
tweet
http://twitter.com/#!/MilaXX/status/25007294987108352
I just had my son at the end of October so I plan on signing up for the gym this weekend and trying to go at least 3 times a week so I can lose this baby weight!!
between recuperating from an illness and the snow making roads unsafe, it’s been difficult to get back into my gym routine. My solution? I go to the gym 2-3x’s a week and then park on the far side of the parking lot so I get some walking in before I go to water aerobics.
i started back exercising in addition to an on-gong food plan. i have arthritis and have to avoid stressing my knees. i’m afraid if i started walking, i’d have to call home to get a ride back! i also joined “the biggest blogging loser” contest, ‘cuz money motivates me.
i plan to start doing my stretch video again. it really is a small workout and makes me more limber and feel good.
I am very inactive so my goal is to get in 30 minutes of exercise each day!!!
Tweet: http://twitter.com/suburbsanity/status/24870341297831936
fourkidsrgreat(at)gmail.com
I’m setting monthly goals that include exercise and reading books to improve myself.
fourkidsrgreat(at)gmail.com
Being able to walk on the treadmill for 30 minutes without pain in my foot or feet would be a great accomplishment for me! Thanks
kmassmanATgmailDOTcom
I am going to start working out again. I’ve decided I can’t use the baby as an excuse anymore – as he is already 15 months old…
my focus is definitely better eating habits.. mainly eating more fruits and veggies and cutting back on sugary junk foods
I am planning a weeks worth of menus. It has saved allot of time and help keep the meals more healthy.
Also we are working on controlling portion control, no second helpings and only friut for a snack in the evening. We decided that we want this to be a life style not just a diet.
WHERE IS MY FIRST COMMENT? I SAID I WAS GOING TO TRY HEALTHIER EATING HABITS! THANKS kytah00@yahoo.com
TWITTERED ALSO twitter.com/#!/kytah00/status/24658590895706112 kytah00@yahoo.com
Tweet.
http://twitter.com/#!/mgoss123/status/24638739447812096
I sit most of the day at my job, so my goal for this year is to get out and walk several times a week.
Am going to walk daily, eat less, plant a garden and volunteer more.
My husband bought me a used exercise bike for Christmas, so I think that’s a hint, don’t you? I’m hoping to do 2 10-minute sessions a day on the bike.
I’m giving up soda, drinking more water and taking the dog for longer walks.
Tweeted:
http://twitter.com/sazzyfrazzy/status/24557825162215424
sazzyfrazz at gmail dot com
I’ll be working out a lot more this year!
sazzyfrazz at gmail dot com
I am trying to eat better, getting back to walking, and building up my energy level.
I’m pregnant and due in May, so not really doing much until then. But once I have the baby, I plan to get back out there running again. And eating better!
For the new year I am planning on getting the lapband and am commited to exercising every day and watching sugar intake.
I plan to join an exercise class. For me, the best motivation is having someone else tell me how many reps to do and when it’s time to stop.
Sometimes I make resolutions and sometimes I don’t. This year hubby and I said we were not going to eat out as much. So no more fast food lol
s8r8l33@yahoo.com
I plan to eat cleaner this year. Maybe try the 17-day diet.
Great giveaway! I plan on making this year healthier by making sure I am getting all the nutrients I need through food!
Diversifying my work outs! Soccer, boxing, yoga, weights-can’t wait!
I have resolved to get more exercise and eat more fruit and veggies.
smchester at gmail dot com
I tweeted http://twitter.com/#!/middymorsel/status/24278444313415680
I plan on exercising 60 minutes 5 days a week (so far so good) and eating more veggies!!! =)
Im definately going to be more active this year and exercise and so more outside!!!
Yes…all of that! I need a total makeover. Mentally & physically!
I am absolutely determined to get back into exercising again!
ape2016(at)aol(dot)com
After half-attempting to lose baby weight & then gaining 10 pounds during the holidays, I decided I’ve had it. I’ve been focusing on exercising and eating right and putting down the chocolate. I lost 2 pounds this week already. :-)
tweet
http://twitter.com/ohstac/status/24236544407642112
I’m interested in doing more Yoga and Pilates to build a strong core.
Have well rounded meals at EVERY meal. Well rounded=fruits, veggies, carbs and protein.. 3 times a day!
I will eat better and walk 30 minutes a day on the treadmill
I start using the gym at work on my breaks.
I am determined to increase my physical health by exercising 4 days per week!
Thanks so much!
Janna Johnson
jannajanna@hotmail.com
janna@feedyourpigblog.com
http://www.feedyourpigblog.com
This year, I’m trying to eat less empty calories and more sustaining foods–fruits, nuts, etc. I just feel so much better physically when I eat right!
Last year, I lost 40 pounds but gained about 10 back. This year, I want to not only lose weight but get in better shape.
I just started a program and while it’s hard, it’s worth it!
buddhistmom at gmail dot com
I joined an online firtness challenge so I can be kept accountable. I have been watching my portion size and making sure to get my eight ounces of water!
I tweeted
http://twitter.com/#!/marybug2/status/24105315188342784
marybug2 at yahoo.com
I am eating healthier
marybug2 at yahoo.com
Tweeted here too
http://twitter.com/gmissycat/status/24103967243902976
gmissycat at yahoo dot com
I plan to drink more water and make healthier eating choices.
I am focusing on what goes in my mouth (as well as what comes out) and joining some yoga classes.
gmissycat at yahoo dot com
tweet
http://twitter.com/mrcheapo/status/24061671852998658
I plan to workout and get more whole wheat products.
I just tweeted this giveaway here :D
http://twitter.com/#!/TimboSquad/status/24016581893816320
Please feel free to contact me at:
allrightyes at gmail dot com
The ONE thing I plan to do to better myself is to make time for myself to do the projects I have been meaning to do for quite a while :) Y’know, Me-Time :)
Please feel free to contact me at:
allrightyes at gmail dot com
My main goal is to reduce the amount of sugar I eat.
All of the above! More physical exercise (I’m already walking more and want to really keep that up, I’ve also got some new DVD’s for a variety of exercise so I won’t get bored, and I have more time this year (= fewer ‘I’m too busy’ excuses). And, definitely healthier eating habits – I’ve got lots of my own garden goodies preserved from last summer, and with a tight budget, great motivation to eat my own healthy goodies! I’m definitely seeking a little less stress and a lot more mental wellness – hoping the exercise and good eating will help with that!
I am working to make this year healthier by tracking my food more carefully and working out!! Getting back to the basics
tweeted!
http://twitter.com/amalgrover/status/23932021352964096
My goal this year is to trying to live a more blanced life!
I have been dealing with chronic illness for a long time and I really cannot exercise so healthy eating is very important to me. I am trying to find the right balance with vitamins and herbs.
the only thing I’ve committed to right now is ZUMB.!!.and since 2011, I’m down 3 lbs!! THat’s pretty big step for me since I have to find an exercise that I love and I have 50 lbs more to go :)
Tweeted – http://twitter.com/#!/moonshadow43/status/23856598493429760
2011 I plan on walking daily and praying more. The Reebok EasyTones will help with the walking!
moonshadow43 at gmail dot com
I tweeted about this giveaway
http://twitter.com/#!/Terri6580/status/23850122735525889
tshaw6580@yahoo.com
I decided I want to eat better and increase my veggie intake and try to exercise at least 3 days a weekl
tshaw6580@yahoo.com
http://twitter.com/Naddez/status/23838618518822912
Utilize more eco-friendly products in my home and eat healthy. Thanks! :)
Tweet @ http://twitter.com/#!/nhartmann54/status/23835600704507904
I plan to walk every day for an hour minimum… once this frigid cold weather kicks!
Tweeted here
http://twitter.com/gmissycat/status/23819222765273088
gmissycat at yahoo dot comm
I am focusing on eating healthier and not drive through fast food!
gmissycat at yahoo dot com
I plan on exercising at least 30 minutes a day.
tweet http://twitter.com/tnshadylady/status/23791069665697792
I’m going to buy myself a bicycle! And what’s more, I’m going to ride it! ;)
I was diagnosed with diabetes Type 2. I am overweight and out of shape. This year, I plan on losing 40 pounds and get in better shape. Not just for my diabetes but for my kids. They want their Dad around for a long time :)
I plan to work out more! :)
I am going to drink more water and less Pepsi!
Well, my goal for this year is to eat healthier and to do a lot more walking. I found some great recipes for healthy meals and and can’t wait to try them. I also want to get up early every morning and take my dog for a walk. I was really go for a while then just fell off track, but it made me feel so good to do that. I also have two biggest loser workouts and the wii fit that I want to work on too. I only need to drop about 20 pounds so I know I can do this!!!!
tweet http://gimmesomeoven.com/100-visa-giftcard-giveaway/comment-page-5/
I want to eat less high calorie junk foods
I am cutting out carbs in the afternoon/evening (aiming for 5 days a week…).
Tweeted.
http://twitter.com/?status=%24100%20visa%20giftcard%20giveaway%20-%20http%3A%2F%2Fgimmesomeoven.com%2F100-visa-giftcard-giveaway%2F%20#!/Jayne_Martin/status/23501421651427328
I’ll be cutting way back on sugar and walking more.
I’m focusing on being more relaxed and less stressed by doing daily deep breathing and relaxation exercises. When I feel relaxed and balanced, I do a much better job of staying on track with all my goals, both health and otherwise. No more sweatin’ the small stuff!
dogsrock at insightbb dot com
I do really well with the cardio, but I would like to add some weight training. My bigger goal for this year is to try and cut out as much processed food as possible.
I will not miss my shoulder exercises so it does not hurt anymore.
Tweeted about the giveaway!
http://twitter.com/#!/rickeywrudy/status/23440585515864064
I tweeted http://twitter.com/#!/eyzofblu63/status/23441855538528257
I have decided to be the best me I can be in all phases of my life, to do what is best for e and those I love , a major part of that is taking better care of me, who I tend to neglect
I sooo, need to check out those shoes. Reebok’s are seriously the only shoe that truly fits me for walking. Me too, on the strength training!
Good Luck to both of us!
Get more exercise, of course! Reebok has always been the best choice for my difficult to fit feet!
I lost 10 lbs last year, but fell off my fitness regimen due to a chronic sinusitis I have been battling since August. I have a little longer on the antibiotics, but once I finish my goal this year is to re-implement that regimen and lose another 50lbs.
I plan on continuing my regular exercising (walking 5 times a week) and cutting back on the caffeine. Not giving it up, just cutting back a little so I won’t feel so sluggish when it wears off!
I plan on exercising more – at home and going to the gym!
Tweet!
http://api.twitter.com/#!/EverydayVibrant/status/23400136319176704
I plan on walking more and drinking more water.
I plan to add an additional mile to my walking routine.
tweeted
link: http://twitter.com/#!/asthepotter/status/23272031625682944
I plan to exercise at least four times a week this year. I want to do yoga, strength training, and some type of aerobic exercise. I want to eat better too, but I’m going to focus on exercising first!
Tweeted here https://twitter.com/jyork230/status/23253574293131265. @jyork230
I plan on working out more and eating better this year and making time to do it
@jyork230
A cable on my weight machine broke a couple of months ago and we haven’t fixed it yet. I plan to make 2011 a healthier year by getting it fixed and using it–at least three times a week! And I will continue my walking regimen–four miles a day, every day but Sunday. Thanks!
Physically, I want to lose 30 lbs by June. snowshoeing, riding my bike. Mentally, I want spiritual growth. Reading the entire Bible this year is my goal
I’d like to start walking at least 3 miles, 4 times a week.
tweet entry http://twitter.com/#!/rasdwadree/status/23238054688858112
I’m trying to cook with more organic food. I’ve also pushed myself in my workouts more.
http://twitter.com/#!/DesMoinesDealin/status/23234604408246272
i’m going to stop drinking caffeine!
Blog entry 2 http://sodahoney.blogspot.com/2011/01/116-tone-up-this-new-year-with-reebok.html
tweet entry 1 http://twitter.com/#!/sodahoney/status/23226939925864448
I am taking walks every day with my dog KC and drinking more water and eating
more fresh fruit and veggies every day
exercise daily
http://twitter.com/#!/saphyress/status/23190574643286017
Last year was very stressful so I am looking forward to getting back into my fitness routine and reconnecting with my husband
I plan to eat healthier foods and walk more.
I do want to walk more…it’s the only exercise I enjoy!
I ate alot of cookies and sweets around the holidays so I’m cutting out “most” of the junk (hey I’m only human lol) and I’m back to the gym 4 days a week doing cardio and weights.
Tweeted about the giveaway !
http://twitter.com/Arianah_00/status/23163440029765634
I am really really trying to drink more water. As simple as it sounds I just never drink enough ! Shame on me…but sometimes it is 4 pm and I realize I’ve only had coffee alllll day :(
I tweeted http://twitter.com/#!/rsmstahley/status/23161041160511488
I plan on exercising at least 30 minutes a day, 5 days a week and losing at least 40 lbs this year. I would like to be in decent shape by the time I get to be 40 years old. I plan on exercising at least 30 minutes a day, 5 days a week and losing at least 40 lbs this year. I would like to be in decent shape by the time I get to be 40 years old.
I will not be lazy and miss my aerobic class. My teacher is awesome!!!! She is over 65, but has the body of a 18 year-old person. And she push us, both in the aerobic and the rest of the body (very low weight, or just your own body weight).
tweet
http://twitter.com/#!/eswright18/status/23155198285320192
I’m trying to get healthy after having my gallbladder out. I got terribly underweight while going through tests and I’m trying to gain some back.
Thanks for the giveaway!
eswright18 at gmail dot com
Blogged: http://insanityisforthelame.blogspot.com/2011/01/100-visa-giftcard-giveaway-gimme-some.html
I want to start incorporating Weight Watchers and exercise into my daily routine.
Our local Y opens later this month so we will start going there since we are members. We haven’t been able to go to the next closest one because we couldn’t afford the gas. I also want my family to eat better. My girls aren’t veggie eaters but I want to try to work them into our meals some way. Thanks for the giveaway!
I joined a fitness center and so far I have gone 5 days.
i want to be consistent with my exercise. i have a treadmill and I use it when I watch any prime time tv shows. so any nights with good tv i am getting my exercise in!
http://twitter.com/#!/rewcath/status/23120883589578752 tweeted
I am trying to make my eating habits healthier, more fresh food, I did well with it last year but I’ve got a long way to go
tweet
http://twitter.com/buzz8/status/23119294070005760
I am trying to eat healthier foods more fruits and veggies
My focus is on getting in more physical activity every day. My sister and I decided to start training for a 10(k) in July, so $100 to put toward running shoes would be awesome!
Tweet Tweet!
http://twitter.com/#!/ChampagneWisdom/status/23118484229595137
This would be such a blessing to win – I’m on unpaid maternity leave and could SO use the extra help!! My goal is to exercise more and eat and feed my family more healthy options – for myself, but also for my children!! I want to be around with them for a LONG time!! :)
My plans are to eat healthier, I just grab a snack when I am hungry instead of going and making a meal. I want to get back into exercising too.
stanleybilly(at)bellsouth(dot)net
I recently joined a fitness program sponsored by my employer. It’s really helpful to motivate me in keeping up my exercise regimen, which will make 2011 a healthier year for me.
I’m training for a half marathon in the summer and joining Team in Training for a full marathon in the fall.
I did a fantastic job changing to healthy eating and consistent exercise last year. This year, I’m going to up the intensity and length of my workouts so I can reach my weight loss goal by the summer! Just 2 more sizes to go!
I Love to cook and “Love” this new found website…….so many different, delish recipes. Got some new ideas for an upcoming baby shower, bridal shower and BUNCO.
I bought Dance2 for my Wii and my husband(both in or 50′s) are dancing our hearts out. We are dancing til we not only glisten…..we are glowing. We both want to shed some weight(my love for cooking and his love for eating make this tough). We are dancing an hour an evening and trying to to eat light. Happy, Healthy New Year
I AM NOT KIDDING! I plan to really get off my butt and move it!
I’m tired of not fitting into my jeans!
I want my jelly belly gone! So, I’m getting busy!
I lost weight last year so this year my focus is to keep it off my exercising more and just toning my body.
i plan to walk my dog longer, and start running again
Tweet – http://twitter.com/#!/Dove056/status/23052517302599680
Dove056 at aol dot com
My goal is to eat a little healthier this year and attempt to cut out the snacks.
Dove056 at aol dot com
I plan to increase the amount of time I walk each day
pestkaj(at)yahoo(dot)com
I’m getting married in 2011 – so there’s no better time to start getting healthy! I’m starting the year off with a commitment to eating “better” – more natural and fresh (e.g. almond milk in my coffee instead of creamer!) – drinking more water, and taking my vitamins!
I’m going to FLOSS more this year, and eat less meat.
i need to eat healthier..more fruits and veg
nannypanpan at sbcglobal.net
I am adding lifting weights to my current routine that is just cardio right now. Am searching for a dance class to attend also.
I AM GOING TO QUIT EATING JUNK FOOD THIS YEAR
I plan to get back on the workout train and not fall of! Pilates, step, weights, bring it on:)
Tweeted http://twitter.com/#!/chipdip2010/status/22995696223260672
I am working on eating healthier this year and drinking lots more water.
I’m focusing on cardio health.
I am changing up my fitness routine, focusing more on circuit training.
I tweeted this also!
http://twitter.com/2sic2mooov/status/22938933415378944
thank you!
My area of improvement would start with mental health which would REALLY help me improve my physical self. Have been physically limited for so many years and the past two have allowed the fear and disappointment and lack of control to drive my life. THIS year, I plan to remove the word CAN’T from my vocabulary, stop comparing me to the person I used to be and be happy with and LOVE the person I am. Too much I stop myself from social activity, physical exercise, learning experiences because of my limits. This year I plan to stop this way of thinking that if I “CANT do it all out, I dont do it at ALL. No more excuses…being is not enough…I have to start DOING!
I’m gonna start eating better and EXERCISE for God’s sakes!!!
- Daddy Rich
daddyrichispoor@gmail.com
Happy New Year!
Tweeted: http://twitter.com/#!/rhoneygee/status/22918476129636352
I am going to try Zumba this year and eat healthier.
I hope to go to the gym at least 3 times a week, eat lots of healthy food and protein, and gain weight so I can finally resolve my low blood pressure, head rushes, and upper body weakness!
I plan to work out more and drink more water!
I lost too much weight while on chemo and radiation, so I need to pack on some pounds this year while still eating healthy. I started a simple food journal to keep track of what I eat
For medical reasons I’m limited on what exercise I can do, but I’ve let that stop me from pretty much ANY exercise! I need something mild but consistent. I live on the beach, so I’m starting with walking 3 times a week. Not setting a time or distance goal yet – I’ll just walk as far/long as feels good, and hopefully build up some strength and stamina, then mid year I can re-evaluate my goals :)
In case of rain I have a walky exercise device (don’t know what it’s called as I got it used) that I’ll do 15 minutes on.
I am working at eating healthier. Adding more fruit/veggies and fiber to be specific.
currently fighting cancer and recently out of treatment and isolation so mine to to find health and balance again (reactivate my gym membership)
tvollowitz at aol dot com
My goal is to eat a green vegetable every day!
We’re going to do the Couch to 5k program. :)
My wife and I have vowed to make 2011 a “cleaner” year in more than one way– in our choices of what to eat, in our finances, the cleanliness of our house and our bodies. We’re ACTUALLY going to start exercising!
I plan on finding a good mix of cardio and strength training!
I’m trying to walk 3 miles a day at least 5 times a week.
My goal is to lose 20 lbs. I need to lose more but I dont want to freak myself out :)
My number one health goal is to cut down the salt and fat in my diet.
continue keeping a bottle of water with me constantly. continue yoga and pilates classes, cardio makes you hungry afterwards. less worrying about what i’ve eaten, because when you allow yourself to have anything you want, you want it less. put healthier foods into my body in order to be a better me. :)
To drink only water…that is it. No more diet coke!
Exercise & Enjoy Life More!
I’m going to try to walk 3-4 times per week, to get into better shape.
THanks so much.
rickpeggysmith(at)aol(dot)com
I plan to eat more healthy and eat more veggies and fruits. I also plan to exercise 5x per week.
kport207 at gmail dot com
I am cooking with all fresh ingrediants this year, I am cutting down on fast food and walking daily.
mental health and peace
i just need to get back into working out. period.
Definitely going to work out more. Last year was a dud when it came to hitting the gym. :-P
I tweeted, @meganspaperie, http://twitter.com/#!/meganspaperie/status/22770155465474049
My husband and I need to forget the drive thru. I am pledging to cook every.single.night. 5 days in and so far, so good, hehe!
I plan to make 2011 a healthier year by cutting back on sugar as much as possible. It’s ruining my life!
This summer, after watching an interview with Michael Pollan (author of “Food Rules”) I decided to follow his advice and eat healthier foods. It has been a challenge for me and I’m still not there yet, but it has definitely impacted decisions I make at the grocery store. This year, my husband and I got P90X for Christmas and are starting today! I have a titanium rod in my leg and am somewhat limited in my exercise options, so I’m looking forward to this (although tomorrow I may be singing a different tune!) because while it is intense, it is supposed to be relatively low-impact so I think I can swing it! Like everyone else I know, I want to make healthier habits – and losing a few pounds along the way will only be an added perk! I’m making the chicken almond pasta bake from this website tonight for dinner, and then it’s off to the races! (p.s. Thanks for the tip on the Reebok shoes! I work as a behavior specialist in a middle school and am on my feet all day, so those might come in handy as I’m working toward being healthier/more fit!)
Well, my brand new treadmill was just shipped to me last week. So I am excited to start using it. Hopefully I will be able to burn some calories, lose a few pounds, and tone up my body in 2011.
My health goal this year is to try being mindful when eating. Too often I sit at the computer and with the mouse in one hand, the other is holding a cookie or digging into a bag of chips. If I was aware and mindful of my eating then I’d probably enjoy the food better and eat less which would help boost my overall health.
I am going to try new things for excercise – different classes, videos, etc… to keep things interesting and keep myself motivated!
Since I work out as much as I can, now it’s time to eat healthier – cutting back on sodium and lower fat intake, but without affecting flavor…is that possible? Will give it a try.
To stay away from refined sugar. I know it is not practical to say I will never eat a sweet again, but if I can refrain as much as possible that would be great!
Less stress would always be nice!
I plan to do the NYC marathon… stick to my eating healthy plan and moderation for the cravings!! Good luck to you… and I can’t wait to check out the shoes…
Bobbi
I tweeted this
http://twitter.com/The_Sunshyn/status/22719914804514817
chainmail (at) iwon (dot) com
I eat fairly healthy, so this year I need to be more active. I bought a Groupon for hot yoga and got a gift certificate for TaeKwonDo. So, I’m set for a few months at least! Hopefully that will be some motivation to get moving.
I will be working with my physical therapist to try to increase my daily exercises.
chainmail (at) iwon (dot) com
I am trying to eat a breakfast bar for breakfast, a slim fast for lunch & then a healthy meal for dinner. I also plan to walk during my lunch break, whenever the weather gets warmer.
http://twitter.com/#!/techyshark/status/22696362281795584
I want to eat balanced portions come mealtime in 2011. Down with overeating!
I’m going to take a more holistic approach to health this year: improve the mind and spirit. My goal is more consistent quiet times, and times of rest. Less TV, more reading.
http://twitter.com/#!/alwayzactive/status/22694275221295104
I’m on the “wedding workout plan” for 2011. More excerise is my goal!
I plan on extending my daily workout from thirty minutes to an hour!
My focus this year is-eating less.
bepoia(at)hotmail(dot)com
I definitely want to work to cut my self some slack this year. Stress has taken over my life for to long…It’s time to take it back!!
I definately need to stress less and learn to rest and relax a little more.
i hope to be more active, either walking or jogging
I am going to try to exercise more and eat better. Also to cut back on the amount of soda that I drink.
Hi Ali,
Thanks for another fun give-away! My resolution is to use my cookbooks (and of course bookmarked recipes from Gimme Some Oven) at least once per week to curb my aimless wanders through the grocery store and ensure I plan healthier meals.
tweet
http://twitter.com/#!/ChelleB36/status/22642159626752000
tbarrettno1 at gmail dot com
I plan on drinking less sodas and walking daily
tbarrettno1 at gmail dot com
I want to maintain my exercise program: walking, hiking, biking, skiing
tweet.http://twitter.com/tcarolinep/status/22549850180554752
I plan to do more yoga and jogging.
tcarolinep at gmail dot com
Drink more water and run more regularly. :)
This might sound odd, but drinking more herbal tea is my health goal. There are a lot of health benefits & it’s easier on the stomach than coffee. The loose teas from Teavana are my favorites!
i have already started a bit before 2011 with eating more fruits/vegetables and taking my vitamins- feel so much healthier already! I’d like to do more Yoga :)
I am training for a 10 mile race in 2011 and working to try to add in yoga to my routines too.
I started running in July 2010. I ran my first 5K in November. After 28 years of thinking I hated to run, I discovered that it was rewarding, way easier than I thought, and even… fun!
In 2011, I’m stepping up my running game. I’m registered for a 5 Mile race in Feb. and a 10 mile race in May; I’m aiming for the Philadelphia Half Marathon next fall.
And I also hope to add strength training to my running – I’ll need to build up muscle to make it during those long runs this year!
I plan to make more of my own desserts and stop eating those highly processed ones!
to take a page from your book, so to speak, my big push for 2011 is healthier eating. My daughter is already watching my salt intake (big weakness of mine) to the point I feel like a drug addict sneaking drugs. More fresh fruits and veggies.
I tweeted:
http://twitter.com/livelovelynn/status/22484041798254592
This year I want to focus on toning my body. I’m going to start doing yoga and pilates and try to eat healthier foods.
I’m going to eat more vegetables!
I plan on making 2011 a healthier year by staying away from fast food and exercising more often
I have lost 100lbs and kept it off through diet and exercise for the past 3 years! I plan to finish start running this year and complete the P90X program!
My goal for the year 2011 is to eat healthier and lighter versions of all the foods I love. I want to be more concious of what is going into my mouth and not just eating because of emotions. Also, I want to go to the gym 4 times a week! Wish me luck!
My focus area this year will be TONING! I recently had a baby (2 months ago), I lost most of my baby weight, but I am SO flabby now! I need to get my abs, butt, legs & arms back in shape, not only for me, but for my husband too. I can’t wait for the weather to get warmer, so that I can go for walks/jogs with the baby. Here’s to a TONED UP 2011!
less dessert, more veggies. that’s where i need to begin!
Ali, I am going to start training for another tri with some friends – specifically increasing my miles run each week – and eat more fresh veggies!
We got the new Wii Active 2 for Christmas and although it is kicking my butt, I am loving the work outs. I used to log in about 3 miles of walks a day (I am not fairing as well in the colder temps), so I totally agree that they are one of the best ways to get active. I need strength training too, let me know if you have any tips. Strength training has always been my work out nemesis. :)
http://twitter.com/#!/susan1215/status/22471655443931136
I walk my dogs a few times a week for exercise. I’m also giving up pop and limiting my sugar intake.
I plan to spend less and save more to buy a house!
http://twitter.com/#!/pmastamonkmonk/status/22467374489804800
To make my year healthier, I’m taking pole dancing classes, yoga, and cutting soda completely out of my diet. My goal is to drop two dress sizes by July.
I am tracking what I eat and hoping to add more fruits and vegetables into my diet. As well as starting a walking schedule.
My Health Resolution won’t kick in until mid-March (I’m having a baby in early February), but my plans include trying out a fitness boot camp!
Organization of my time! Oh hoe easy things could be!
After moving from Berlin, where I walked all of the time, I realize that now that I am back in the States I need to try to move more.
Tweeted
http://twitter.com/JoeyfromSC/status/22452759567540224
ajoebloe(at)gmail(dot)com
I have alot of plans to get my act together for 2011! lol
I have lost 70 lbs and have kept almost all of it off:) BUT I still wanna lose about 20 more!! I do drink alot of water and walk ALOT but I do slip up and eat sweets too much(my weakness)
I want to workout more and also get the people that are stressing me out of my life!
thank you for the chance to win!!
ajoebloe(at)gmail(dot)com
Sooo….. To make this year a healthier year? I think mostly to walk more place. I live in the cutest little historic downtown district that has EVERYTHING within walking distance and yet I still find myself driving. So my goal at this point is to walk everywhere unless it’s raining.
My husband and I are committed to finishing P90X! We’ve started and stopped several times but we are going to give it a good go. Day 7 and going strong!
Resolutions:
To have a little more patience, and to stop stressing about things I cannot control.
To figure out priorities and set goals and then take the steps to accomplish those goals . . . working on setting up that habit right now :)
Oh – I ran my first 10K last year, and I want to do it again and improve my time :)
Lots of resolutions for this year!
tweeted! http://twitter.com/#!/jamnsfld76/status/22439913328746497
I already am a exercise addict :P but I really want to work on controlling my portions, drinking more water and eating more fruits!!!
I plan to make 2011 healthier by losing 30 lbs and staying active at my gym. I started this goal last year and I hope to meet it this year! I lost 14 lbs last year.
lose weight and eat healthy!
My focus for the new year is to not only work out at least three to four times a week but to eat healthier. I’m guilty of loving junk food a little too much and am ready to turn over a new healthier leaf! :)
Tweeted you!
http://twitter.com/Ida_Sessions/status/22430618205818880
I’m having surgery in a couple of days, and my “resolution” is to follow the directions of my physical therapist. Hopefully, it won’t be long before I can walk through the neighborhood. Reebok and I go WAY back on this; it’s my favorite way to exercise, because it doesn’t feel like work. Post-surgery, I’ll have to watch what I eat more than ever: All that inactivity means I won’t be able to eat as much as usual.
Thanks for a great giveaway!
My plans for a healthier 2011 center around less. A little less sugar. A little less wine. A little less sitting on my backside blogging. I think it’ll work. But killer shoes would help!
I’m going to work out 3x/wk, run a 1/2 marathon, meal plan every month, eat no meat in restaurants, avoid HFCS, and go meatless 1 day per week at home!
I’m going to try and cut out excess carbs!
I am a runner but also weak on the strength training front. I plan to incorporate daily exercises but most importantly, I have committed to walk or run 2 miles every day for 365 days! So far I have done it 4 days in a row.
I have become really committed to my health and fitness in the last couple of months. One of my resolutions for this year is to cut out as much processed food as possible. But this giveaway would certainly help me with my bootcamp in the mornings!
I want to cultivate an attitude of gratitude for the new year. 2010 was a difficult year and I know 2011 can be better if I focus on what is right instead of what is wrong.
https://twitter.com/#!/meeyeehere/status/22412164237107200
tweeted
jacksoncrisman@yahoo.com
Well, I have big goals! I am gonna be healthier by losing that last 20 pounds,running every day and eating much healthier foods! I also plan on trying to get into yoga which I struggle with,it kind of bores me.I really want to like it and use it to manage stress.
jacksoncrisman@yahoo.com
I plan to play more, I mean exercise more in the new year.
My theme for 2011 is Try It! I plan on trying new things in the gym, kitchen and city I live in. First up for the gym is zumba – I hear people love it, but I’m a little nervous!
I want to try walking more, eating healthy and drinking lots of water.
My goals for the 2011 are to CONTINUE to challenge myself in my workouts and find fun new ways to get fit! I try to work out in the early morning so that I cannot come up with excuses at the end of the day in order to skip exericse! I cut out fast food/quick restaurants (anything and EVERYTHING but Subway) last July and I hope to keep that up this year as I have never felt better :)
Also tweeted about the contest http://twitter.com/#!/StuffedWitFluff/status/22408205061591040
@stuffedwitfluff
Getting outside with my friends and family is going to lead to a lot more exercise without even realizing it!
I am going to try and eat more whole, unprocessed foods as well as try new fitness activities such as Core Fusion and yoga at a real studio.
One of my friends and I just started meeting with a personal trainer once a week. Had our first workout last nigh and I am SORE today!
I plan to start jogging! I don’t do nearly enough physical work and my body is starting to get too tired too easily.
I keep telling myself I’m going to start running again. Here’s hoping I actually do!
I’m jumping on the fitness bandwagon, and eating healthier and exercising more. My goal is to lose 50 pounds because my husband promised me a new wardrobe if I do it!!!
We are tracking our food at work and trying to provide healthier options for our weekly potluck.
my goal is to make it to the gym one more day a week. right now I’d say I’m heading there about 1.5 to 2 times. Or maybe I’d better say 3 times every 2 weeks. I’d like to consistently make it 5 times every 2 weeks.
We are focusing on healthy cooking and eating! I feel so much better when I am more careful about what I eat. I also want to run more this year!
I just joined weight watchers and my husband and I are look at body devices like the Body Bugg to help us be more informed about how many calories we burn.
We’re going to work on eating healthier, drinking less pop and more water, and trying to get out and do some form of exercise at least once a day.
I plan to lose weight this year as always but this year I will actually do it I need to look good in my wedding dress !!!
To be healthier overall and run that elusive 5k
Great giveaway, Ali!
I’ve resolved to getting out to walk with my dog every day. It’ll be great for both of us. : )
retweet ! http://twitter.com/mckenziecm
My resolution this year is to just be happy.
I plan to walk more and drink more water! tracietrump@yahoo.com
Plan to be more active…put my gym membership to good use!
Start C25K.
This year I plan to focus on moving more. Since becoming a grad student, I spend the majority of my time sitting- reading, writing, in class. I’d like to find a way to integrate movement into my work time, maybe more walking while reading, or finding a stationary bike so that I can read while pedaling.
My new year’s resolution is to stop eating in the car as much as possible! That in and of itself will be hugely stress reducing. Wish me luck!
Tweeted this! http://twitter.com/#!/katiehmiller/status/22363510952435712
My goal is to work out at least 3 times a week.
I’m trying to eat out less, and cook meals at home more often. (I love to cook, but sometimes with my busy schedule, I find myself ordering takeout at the end of the day because it feels easier.) To help accomplish this, I’m trying to plan all my meals in advance. I know that when I cook my own food, I generally eat healthier than when I eat out!
I tweeted!
To be healthier in 2011, I plan to drink more water (less diet soda!) and spice up my workout routine a little more. I find that I’m getting in a rut. But I could use this visa card to try a few classes at the local gym! :-)
I am going to try and get better at cardio in the winter. I live in MN and outside exercise can be a chore in the winter. I need to either suck it up and walk outside or learn to deal with the extremely boring machines at the gym!
I’m going to try to be healthier by cutting back on sweets and by eating more fruits and veggies.
Thanks for the giveaway!
My plans are to eat healthier, smaller portions and to move more in 2011.
I’m always pretty careful about what I eat and I exercise daily, so I plan to keep up my healthy lifestyle for 2011!
I am going to try to do some exercise everyday even if it is just 10 pushups, it’s better than none!
I am focusing on eating clean food as much as posssible – not a diet, but a lifestyle change. Sticking to the workout plan and cutting out diet sodas are high on the list as well!
I’m trying to eliminate late night snacking!
I plan on walking my new dog for at least 30 minutes a day. No 5 minute walks for me!!
P.S. Also tweeted! http://twitter.com/#!/poemsaboutfood/status/22343218536382464
I am not going to buy candy. If I don’t buy it, it can’t be eaten. Also, I’m going to set a daily calorie goal and stick to it.
My health goals for the new year: more running fast (sub-5 mile), less snacking late (nothing huge past midnight), and a concentrated effort to make time for friends and family no matter how busy I get!
tweet-http://twitter.com/#!/mami2jcn/status/22340201951002624
I’d like to Zumba at least 3 times a week.
First of all, I loved your top 10 of 2010 post! I will be trying the homemade apple cider very soon!
I very much want 2011 to be a healthier year! My rheumatoid arthritis has put me on disability and has made any type of high impact or strength training workout regimen out of the question. But that won’t stop me!
Since I can’t throw myself into working out, I’ve joined Weight Watchers this year. I also bought a pedometer and am starting on a low-impact walking routine–at least 3500 steps per walk for the first week and then, if my joints permit, I will increase it from there!
Also, I will continue going to my water aerobics classes twice a week!
Best of luck on your strength training!
I tweeted about this, but apparently I am a huge idiot and cannot figure out how to get the url of only one status. Here is my feed anyways – http://twitter.com/blbst36
I will be continuing my commitment to daily exercise, at least 20 mins and reducing the sugar and alcohol I consume Oh! And doing something fun with my friends once a week. AND, I want to try growing some herbs and lettuces, too!
I will be starting a new way of eating…tomorrow :)
Seriously, though, I have gained some weight over the holidays and can’t wait to see it go away and take some more of its friends with it. I will be starting Weight Watchers tomorrow to help me get it under control NOW!!
I also tweeted about this :)
http://twitter.com/#!/shannonewilson/status/22334754875506688
I plan to drink more water and walk more. Both my pup and I could use a lot more exercise!
I’m going to get serious about finding new, healthy brown bag lunches. I save so much money by packing my own lunch, but as things get busy I usually just fall back on sandwiches with some kind of deli meat and cheese, which is easy but even stops being yummy after a while.
My goals for 2011 are to work out for a minimum of 3 times a week. I already eat relatively healthy, but I’m a bit on the lazy side. I’ve got to keep my heart healthy and get up and move!
My goal for 2011 is to focus on cleaning up my diet. Not restricting myself from the food I enjoy, just making sure that food is as free from “fake” stuff as possible. Trying to eat whole foods and eliminating the refined and processed stuff. Sure, I’ll allow myself a few exceptions but I’m hoping to fuel my body with food that it actually knows how to process!
I plan to cut caffeine from my diet and drink more water.
I will be kicking my husband and myself out of bed in the morning to go for a 1 – 2 mile walk. Then when the weather heats up a bit, we’ll progress to a run :) In theory, anyway.
I’m using the website Health Month to stick to my resolutions this year – my biggest ones are to eat more fruits, veggies, and whole grains, and to exercise at least 5 days a week.
I am trying to eat less sugar and sodium. Working out has never been issue for me. I love it.
Tweeted! http://twitter.com/#!/chocandcarrots/status/22322874186465280
I have a mind set for this year to improve my mind, body soul:
mind- not be so hard on myself on the little things!
body- continue to keep my fitness up while trying to new activities
soul- channel stress in a healthy mannor
I am really focusing on not indulging in sweet treats (besides a bit of daily dark chocolate) for dessert during on week days. That way, on the weekends it is a real treat to have some dessert. I need less sugar and fat in my life. :-) Thanks for the giveaway!
I am going to try and eat more whole foods this year!
I have many different fitness goals but in addition to those goals, my husband and I are cutting out red meat, and incoporating more local fruits and veggies.