Name: Apple Pie Protein Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 large red apples (I used fuji), cored; 1 frozen banana; 1 cup ice; 1 cup unsweetened almond milk; 1/2 cup Greek yogurt; 1 teaspoon ground cinnamon; pinch of ground nutmeg; pinch of ground ginger; tiny pinch of ground cloves; (optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)

Description

This delicious apple pie smoothie tastes just like apple pie, yet it’s made healthy with good-for-you ingredients. And it’s naturally sweetened and gluten-free.

Ingredients

Scale

2 large red apples (I used fuji), cored
1 frozen banana
1 cup ice
1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 teaspoon ground cinnamon
pinch of ground nutmeg
pinch of ground ginger
tiny pinch of ground cloves
(optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)

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Instructions

Add all ingredients to a blender. Pulse until combined and smooth. Taste and add sweetener if needed, pulsing to combine.
Serve immediately. Sprinkle the top of each smoothie with a pinch of cinnamon if desired.