Name: Black Bean Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (15 oz.) can black beans, drained; 3 Tbsp. tahini; 1/4 cup fresh cilantro, packed; 1/2 cup onion (yellow or white); 2 cloves garlic, peeled and smashed; 1 Tbsp. olive oil; 2 Tbsp. lemon or lime juice; 1 tsp. cumin; 1/4 tsp. cayenne pepper (optional); pinch of salt and pepper, to taste

Description

So easy, and SO delicious!! You will love this Black Bean Hummus Recipe! Ready to go in less than 10 minutes!

Ingredients

Scale

1 (15 oz.) can black beans, drained
3 Tbsp. tahini
1/4 cup fresh cilantro, packed
1/2 cup onion (yellow or white)
2 cloves garlic, peeled and smashed
1 Tbsp. olive oil
2 Tbsp. lemon or lime juice
1 tsp. cumin
1/4 tsp. cayenne pepper (optional)
pinch of salt and pepper, to taste

Instructions

Add all ingredients to a food processor, and blend until smooth. Add in a tablespoon or two of water (or leftover juice from the canned beans) if you’d like a thinner consistency, and blend until smooth.
Garnish with chopped fresh cilantro if desired, and serve or refrigerate.

Notes

Recipe adapted from She Wears Many Hats