Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

So…can we talk about Dancing With The Stars for a sec??

I have to admit that I’ve never really watched the show until this season. But when my friend Meg was in town a few weeks ago, we randomly decided to do a girls’ night in and spotted DJ Tanner (!!!) and Winnie from The Wonder Years on the preview and decided to tune in. And DJ is now a conservative mom with 4 kids! And Winnie writes girl-power books about math! And Drew Carey is, like, genuinely cool. And those Olympic ice dancers are so darn humble. And Amy Purdy’s story and dances leave me absolutely speechless each week. And I kind of think that Carrie Ann Inaba is one of the coolest judges ever.

Oh. And I basically cry every single week.

Seriously, why didn’t anyone warn me that this show is such a tearjerker?? I swear, it’s turning into my new Parenthood.

Anyway, since I’m rarely home in the evenings, this show has turned into my new Tuesday morning tradition on Hulu. Which means that said star-crushing, and crying, and cheering, and — yes — much more kitchen dance partying is happening in my kitchen while I cook breakfast. Which happened to be the case on the day that I made these adorable little spinach artichoke quiche cups. (That also happen to be gluten-free!)

They were so good that I just might have done a little flying leap across the kitchen after my first taste. ;)

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

I mean, let’s be real — it’s kind of impossible not to love something spinach-artichoke-y. It’s like mac and cheese. Peas and carrots. Milk and cookies.

Spinach and artichokes are just kind of made for each other. (Like, um, Merill and Maks in this week’s episode of Dancing?  Hello, chemistry!!)

The good news about this spinach and artichoke quiche recipe, though, is that it literally just takes a few minutes to whip up. No crust necessary. And you can totally freeze these guys for future breakfasts on-the-go. Here’s the how to:

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

Actually, there’s hardly anything to say for this step. Stir everything together!!

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

Then portion the mixture into 12 prepared baking cups.

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

And bake em’ up to quichy-tasty perfection.

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

Unbelievably easy. And unbelievably good. Dive in!

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

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Easy Spinach Artichoke Quiche Cups

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 quiche cups 1x

Description

These delicious spinach artichoke quiche cups are easy to make and delicious to enjoy!


Ingredients

Scale
  • 1 (14.5-ounce) can artichoke hearts, drained and chopped
  • 1 package frozen spinach, drained
  • 5 eggs, whisked
  • 3/4 cup shredded mozzarella cheese
  • 2/3 cup milk (any kind)
  • 1/2 cup chopped white onion
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper


Instructions

  1. Preheat oven to 350 degrees F. Prepare 12 baking cups by either spraying them liberally with cooking spray, or lining them with paper liners.
  2. Stir all ingredients together in a large mixing bowl until combined. Portion the mixture into the 12 prepared baking cups so that they are all nearly full.
  3. Bake for about 20 minutes, or until the eggs are set and a toothpick inserted in the middle of the quiche comes out clean. Serve immediately.

Easy Spinach Artichoke Quiche Cups | gimmesomeoven.com

About Ali

Hi, I'm Ali Martin! I created this site in 2009 to celebrate good food and gathering around the table. I live in Kansas City with my husband and two young boys and love creating simple, reliable, delicious recipes that anyone can make!

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77 Comments

  1. Meg @ The Housewife In Training Files says:

    Anything with spinach and artichoke has me hooked! I have yet to have them with eggs so I know what I am making for brunch this weekend!

  2. jenny says:

    Looks delicious!! Can a silicone large muffin pan be used to this? I have one by haven’t cooked with it yet. A little uncertain about using it in the oven. Thanks!

    1. Ali says:

      Hi Jenny,

      Yes, that should work well! :)

      ~Ali

  3. Julie @ Girl on the Move says:

    1. I have been a DWTS fan for many seasons and I love that you are now hooked! I have actually had the opportunity to go to tapings and it’s pretty cool! Who do you think is going to win?

    2. I agree that spinach and artichokes go together like milk and cookies, mac and cheese!

    3. Pinning these, because they will be the perfect breakfast to make ahead of time when I know I have guests in town!

    1. Ali says:

      Whaaa? I’m so jealous that you were able to see it live! That’s now on my bucket list. Well, that and dancing with Derek. ;)

  4. Christine @ Cooking with Cakes says:

    mini quiche were one of the first recipes I’ve ever made, so this holds a special place in my heart (stomach?). and obv spinach & artichoke will always get my attention ;)

  5. Christine @ Cooking with Cakes says:

    making mini quiches was one of my first recipes in the kitchen, so I’ve got a soft spot for this one! and obviously anything with spinach & artichoke has my attention, too ;)

  6. Katrina @ WVS says:

    Fun!! These are perfect for grab and go. Yum!

  7. connie says:

    This looks real yummy. We all like spinach and artichokes. Can this be baked in one dish, if so, what size? Thanks for the great recipe.

  8. Sarah says:

    These do look awesome ! Pls let us know if we can freeze!

  9. Dixya @ Food, Pleasure, and Health says:

    i havent seen ‘dancing with the stars’ in such a long time. but these look delicious perfect for busy mornings or lazy brunches. is it possible to make it ahead and freeze it?

    1. Ali says:

      Hi Dixya,

      Yes you can definitely freeze these! :)

      ~Ali

    2. Rachel says:

      Hi Ali,
      Whats the best way to reheat these from frozen? Thanks!
      Rachel

  10. Angela says:

    Look delicious. Can fresh spinach be substituted for frozen?