clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Edamame Hummus

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 3 -5 cups hummus prepared 1x


Easy, healthy, and SO delicious – you’ll love this edamame hummus recipe! Perfect as an appetizer, snack, or for game day!


  • 1 1/2 cups shelled edamame
  • 2 cloves garlic, peeled and smashed
  • 2 Tbsp. tahini
  • 1 Tbsp. lemon juice
  • 1 tsp. soy sauce
  • 1/8 tsp. sesame oil
  • 1/8 tsp. ginger
  • pinch of salt and pepper (to taste)
  • 1/4 cup water


  1. Add first eight ingredients to a food processor, and blend until smooth. Add in the water slowly until the hummus reaches your desired consistency, then blend until smooth.
  2. Garnish with extra edamame beans, a drizzle of olive oil, extra ginger, or whatever you’d like!