Description
Everything you love about golden milk…in a quick and delicious smoothie!
Ingredients
Scale
- 1 cup frozen mango or pineapple chunks
- 1 small banana
- 3/4 cup milk (any kind)
- 1-inch knob of fresh ginger, peeled
- 1 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground black pepper
Instructions
- Blend. Combine all ingredients in a blender and blend until smooth.
- Adjust, if needed. If the smoothie is too thick, add in an extra pour of milk. If it is too thin, add in a handful of ice.
- Serve. Pour into a serving glass and enjoy!
