Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

(Healthy) Fish Tacos With Mandarin Orange Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4-6 fish tacos 1x

Description

You are sure to love this flavorful and fruitful, easy, healthy and delicious fish tacos with Mandarin-Orange Salsa recipe!


Ingredients

Scale

Mandarin Orange Salsa Ingredients:

  • 1 (11 oz.) can mandarin oranges, drained and halved (or you can substitute fresh mandarin oranges)
  • 2 Tbsp. chopped red bell peppers
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. chopped red onion
  • 1/2 Tbsp. finely diced, seeded jalapeño
  • dash of salt

Taco Ingredients:

  • 2 (6 oz) tilapia filets
  • 2 tsp. blackening powder (or favorite rub)
  • 4 small flour tortillas
  • 1 handful mixed salad greens
  • 1 lime, quartered

Instructions

  1. To prepare the salsa, gently toss the 5 salsa ingredients together in a large bowl. Set aside.
  2. Place fish on a broiler pan coated with cooking spray; sprinkle fish evenly on both sides with seasoning. Broil 6 minutes or until desired degree of doneness. (You could also grill the fish, or cook it in a skillet.)
  3. Heat a medium nonstick skillet over medium-high heat. Lightly coat tortillas with cooking spray. Add the tortillas to pan, 1 at a time; cook 1 minute on each side or until lightly toasted. Top each taco with 1/4 cup greens, 1/4 cup salsa, and 1 piece of tilapia. (Feel free to break the tilapia into smaller piece like I did.) Sprinkle with a little lime juice, and serve immediately with lime wedges.

Notes

Here are some other possible seasoning mixes for the fish:

  • 1 tsp. smoked paprika, 1/2 tsp. garlic powder, pinch of salt
  • 1 Tbsp. lime juice (sprinkle on fish first), 2 tsp. chili powder, 1/2 tsp. cumin, pinch of salt