Description
Learn how to safely peel, seed, and dice a butternut squash with this easy step-by-step guide. See the recipe video below for a quick visual tutorial!
Ingredients
Scale
- 1 butternut squash
Instructions
- Trim the ends. Lay the squash on its side and carefully slice off both the top and bottom ends to create flat surfaces.
- Peel the squash. Use a sharp vegetable peeler or Y-peeler to remove the tough outer skin, working from top to bottom.
- Separate the neck and bulb. Cut the squash crosswise where the long neck meets the round bulb.
- Halve and seed. Stand each piece upright and carefully cut down the middle to expose the seeds. Use a spoon to scoop out the seeds and discard (or save them for roasting!).
- Slice into planks. Lay each squash half cut-side down and slice into even planks about ½ inch thick.
- Cut into strips. Stack a few planks together and slice lengthwise into uniform strips.
- Dice into cubes. Turn the strips crosswise and cut into even cubes, about ½ inch in size or smaller if desired.




