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“Medley” Muffins

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  • Prep Time: 10 minutes
  • Cook Time: 22 minutes
  • Total Time: 32 minutes
  • Yield: 18 -22 muffins 1x


You’ll love this Medley Muffins Recipe! SO delicious…and healthy too!!


  • 1.5 cups wheat flour
  • 1 tsp. salt
  • 1 tsp. baking soda
  • 1/4 cup wheat germ or flax seed (optional)
  • 1/2 cup butter, softened
  • 3/4 cup brown sugar
  • 3/4 cup pumpkin puree
  • 1/3 cup milk (can use soy milk)
  • 1/3 cup applesauce
  • 2 ripe bananas
  • 1 tsp. pumpkin pie spice
  • 1 egg
  • 1 cup oatmeal (quick or old-fashioned)
  • 1 cup dried cranberries or raisins
  • 1/2 cup almonds or walnuts (I used a mixture of whole and sliced almonds)


  1. Preheat oven to 350 degrees F. Prepare 18-22 muffin tins with paper cups, or lightly grease.
  2. In a bowl, stir together flour, salt, baking soda, and wheat germ (or flax). Set aside.
  3. In mixing bowl, mix together the next eight ingredients (butter through egg) until combined. Then slowly add in the flour mixture until combined. Then stir in oatmeal, cranberries and almonds.
  4. Pour the mixture into the baking cups, so that each is about 2/3 full. Bake for about 20-22 minutes, or until a toothpick inserted in the center comes out clean. Let cool for a few minutes, and serve. These also freeze well.