This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins!

Apple Spinach Salad Recipe

Crisp fall days call for crisp fall salads like this one! ♡

I’ve been making some version of this apple spinach salad for over a decade now and it’s about as simple as it gets, yet somehow stands the test of time and still always tastes so comforting and delicious. It’s made with a base of tender baby spinach, crisp sliced apples, toasted crumbled walnuts, tangy goat cheese (or feta or gorgonzola), tart dried cranberries, sliced red onion, and a quick apple cider vinaigrette. Perfect served as a side salad, or it can also double easily as an entrée (especially if you toss in some grilled chicken or chewy farro to make it a bit more hearty).

Feel free, of course, to use whatever variety of tart or sweet fresh apples that you love best. And by all means, go ahead and swap in whatever kind of nuts, cheese, or dried fruit that you have on hand too. This recipe is endlessly flexible, so make it your own and enjoy, enjoy!

Apple Spinach Salad Ingredients

Apple Spinach Salad Ingredients

Before we get to the full recipe below, here are a few quick notes about the ingredients you will need to make this spinach apple salad recipe…

  • Spinach: I love using fresh baby spinach for this salad, but any of your favorite salad greens will work.
  • Apple: Feel free to use whatever variety of crisp apple that you love best! I typically use a combination of sweet Pink Lady and tart Granny Smith apples, which are some of our favorites this time of year.
  • Red onion: I also like to add in some very thinly sliced red onion to give the salad a bit of bite. However, feel free to briefly rinse the sliced onion in cold water before adding it to the salad, if you would like to mellow out its flavor a bit.
  • Walnuts: I typically make this salad with toasted walnuts or pecans. But just about any variety of nuts or seeds that you prefer will play well in this salad, preferably toasted (if they are not already) to bring out their best flavor.
  • Dried cranberries: A sprinkling of these always adds great color and a hint of extra sweetness.
  • Goat cheese: I love the flavor of tangy goat cheese in this recipe, but feel free to swap in crumbled feta, gorgonzola, or a shredded sharp cheddar if you prefer.
  • Apple cider vinaigrette: Quick and easy to make with olive oil, apple cider vinegar, honey, Dijon, garlic, salt and pepper. I highly recommend making a double batch, while you’re at it, to use on another salad later in the week!

Bowl of apple cider vinaigrette

Possible Recipe Variations

As I mentioned above, this recipe is endlessly customizable. So please feel free to swap in whatever ingredients you love best and make it your own! For example, you could also…

  • Add farro: We sometimes cook a quick batch of chewy farro to toss into this salad to make it a bit more hearty.
  • Add a protein: Grilled or baked chicken, shrimp or crispy tofu would all be delicious additions to this salad.
  • Add sweet potato: Roasted diced sweet potato also pairs beautifully with this salad and is in season this time of year.
  • Use different fruit: This salad would also be wonderful made with fresh pears, mandarins, or pomegranate arils in place of (or combined with) the fresh apples.

Tossing Apple Spinach Salad in a mixing bowl

More Favorite Salad Recipes

Looking for more salad recipe inspiration? Check out our full collection of salad recipes here on Gimme Some Oven, or here are a few of my personal faves…

Apple Spinach Salad in Bowl with Apple Cider Vinaigrette

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Apple Spinach Salad Recipe

Apple Spinach Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 90 reviews
  • Author: Ali
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 -6 servings 1x

Description

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.


Ingredients

Scale

Apple Spinach Salad Ingredients:

  • 5 ounces fresh baby spinach
  • 2 small apples, cored and thinly sliced
  • half of a small red onion, thinly sliced
  • 1/2 cup chopped walnuts, toasted
  • 1/3 cup dried cranberries
  • 3 ounces crumbled goat cheese

Apple Cider Vinaigrette Ingredients:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, peeled and minced
  • a generous pinch of salt and black pepper


Instructions

  1. Make the vinaigrette. Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  2. Toss the salad. Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl.  Drizzle with the vinaigrette, and toss to combine.
  3. Serve. Serve immediately, garnished with the remaining goat cheese, and enjoy!

About Ali

Hi, I'm Ali Martin! I created this site in 2009 to celebrate good food and gathering around the table. I live in Kansas City with my husband and two young boys and love creating simple, reliable, delicious recipes that anyone can make!

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157 Comments

  1. Gem (Breakfast and salads) says:

    This looks light and refreshing. I will probably subsitute apples with strawberries cos that’s what I have on hand now :)

    1. Hayley @ Gimme Some Oven says:

      Thanks, Gem — we hope you love it!

  2. Sabrina says:

    apples, why didn’t I think of that, apple a day, etc., I make a salad very close to this but never add apples, great thought

    1. Hayley @ Gimme Some Oven says:

      Yeah, the apples totally make this! :)

  3. courtney says:

    Looks absolutley divine and so perfect for fall! Making asap!

  4. Liz says:

    This salad looks so perfect for Fall! Thanks for sharing, and hope that you and Barclay enjoy the new knife. I always love hearing about you two! ;)

    1. Ali says:

      Aw, thanks Liz! :)

  5. Lynn says:

    Can you think of a substitute for the lemon in the dressing? I am allergic.

  6. Julie says:

    Oh my gosh, my husband’s fridge when he was a bachelor used to only be filled with beer, whole milk, and sandwich meat. Ha, Barclay’s fridge sounds like a step up!!! ;) Nice job with the dinner. This salad sounds like one I make too. I love using goat cheese and pecans!

    1. Ali says:

      Ha, yeah his fridge is at least full of pretty healthy stuff, even if there’s not much variety. ;) Enjoy!

  7. Susan says:

    I would choose to leave out the onion, or sub something like chives that are way milder in flavor.  Apart from that, the salad sounds wonderful, and I’m thinking that some rotisserie chicken (from Costco, of course) would be a great addition to make it a whole meal.  Love your story about cooking in Barclay’s kitchen.  Rest assured, some of us are good at cutting our fingers off even with sharp knives.  And my husband just walked  into the room telling me lunch would be delayed because he cut his finger while trying to make carrot sticks…  (we’ve got a nice deal going where I cook for two weeks, then he cooks for one, and the other cleans up.  This is our second time through his week since we came to this arrangement in an effort to reduce my stress levels.  It’s fun because what he does is different, plus I get to teach him how to do some of the stuff I do.)

    1. Pooja says:

      Hi Ali,
      I love your recipe! Subbed the cranberries with some blueberries and pear. Turned out fab!!

  8. Mick says:

    Looks so refreshing and delicious!!

  9. Libby says:

    Ah… the days of trying to make dinner in a bachelor’s kitchen. You did a great job. Roasting veggies in a toaster oven? You’re a hero. :D

  10. Alyssa says:

    Lol, I love this post so much. My boyfriend also has a bachelor’s kitchen and cooking there alwaus feels like scavenger hunt. At least you can both have a good sharp knife now!!! ?

    Love the salad!