
About the time I moved to Kansas City about five years ago, another new restaurant chain also happened to be moving in down the street – Noodles & Co! I admit, I was initially a little skeptical of the idea of so many pasta dishes being stir-fried in a matter of minutes. But when a “free noodles” coupon showed up in my mailbox during their opening week, I was all for giving it a try.
Five years ago, my first meal there was “pasta fresca”. And five years later, it’s still my fav. :)
It really is a breeze to make — just simple pasta, stir-fried with fresh spinach, red onions, garlic and tomatoes. Then it’s tossed with a light herb and balsamic vinaigrette, and (as they say) “sauteed to perfection”. That’s right – sauteed. Not the way I typically make pasta, but I actually love the extra flavor and texture the method lends to the dish.
So here’s my take on this yummy “pasta fresca”! I think it’s nearly identical to the original, but see what you think. ;) Also, feel free to sub in whatever meats, seafood, or tofu you would like instead of shrimp. Enjoy!!

Pasta Fresca
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Total Time: 23 minutes
Description
Make this favorite “Noodles & Co” dish at home!! Easy recipe and photographs included
Ingredients
Saute Ingredients:
- 12 oz. pasta (I’d recommend mostaccoli or farfalle)
- 2 tsp. extra virgin olive oil
- 4 cloves garlic (either fresh or roasted), minced
- 3-4 roma tomatoes, diced
- half a red onion, diced (about 1 cup)
- 1 lb. cooked shrimp (or cooked chicken, beef, seafood, tofu, etc.) **See Note Below**
- 1 oz. baby fresh spinach
- freshly grated parmesan
Herb & Balsamic Vinaigrette:
- 1/4 cup olive oil
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. white wine
- 2 Tbsp. fresh parsley, finely chopped
- 1/2 tsp. salt
Instructions
- In a small bowl, whisk together vinaigrette ingredients (olive oil, balsamic, white wine, parsley and salt) until well-blended.
- Meanwhile, bring a large pot of generously-salted water to a boil, and cook pasta al dente (just slightly chewy) according to package instructions. Drain.
- In a large skillet, heat 2 tsp. olive oil over medium-high heat. Add garlic, and saute for one minute. Then add in the tomatoes, onion, cooked pasta and your protein (shrimp, meat, etc.) and continue sauteing for 5 minutes until the pasta just slightly begins to brown.
- Then add in the spinach and vinaigrette, and continue stirring and sauteing for another 3-5 minutes, until the spinach begins to wilt.
- Remove from heat and serve, garnished with Parmesan or feta cheese.
Notes
Inspired by Noodles & Company
Ali’s Tip:
If you’re beginning with raw shrimp (like I did), just cook them in the skillet first (with the garlic) before adding in the veggies and pasta.




This is soooo good I make it often and it is so close to the real thing we don’t even go to Noodles anymore…
I had Pasta Fresca last night at Noodles and had to have it again. This recipe hit the spot. Thanks.
Alison – what a wonderful recipe – and so diverse! Just made it tonight and it’s awesome…can’t wait to throw veggies from my garden in there at the end of summer! What a great light pasta recipe…love it! :)
Oh my god, this looks so yummy!
Ali,
What brand of Balsamic vinegar would you recommend?
Hey Cathy!
Sorry so late to reply! But I’ve been using Ortalli or Colavita — both really reasonably priced at regular grocery stores. I’m sure there are much better qualities (at higher prices) elsewhere, but this fits my budget. :-)
Good luck!
~A
This looks like just my kind of dish. We don’t have Noodles & Co. where I live – looks like a good place for a simple fast meal. However, this Pasta Fresca looks easy enough to make at home. Thanks for sharing.
I’m about to make this. Don’t have fresh parsley but have dried will it work in the recipe? Lisa
This is a very Mediterranean dish – I love it! Your photos are so beautiful and vibrant, too. I’ll have to save this one for an easy weeknight dinner!
Thanks Georgia! That’s what the recipe was for me – easy. weeknight. dinner. Gotta love those! :D
~A
THANKS for this! I love the pasta fresca there as well. Have you tried their spring linguine with lemon and asparagus?? DELISH!
Hi Leanne,
That’s funny you wrote that! No, I actually haven’t tried the lemon/asparagus spring linguine, but I just received an email from Noodles advertising that the dish will only be “in season” (on their menu) for a little while longer. I may have to give it a try — LOVE lemon and asparagus! :)
~A
I love eating at Noodles too, but my favorite is the Japanese Pan Noodles. Yum! I’d love to try making the pasta fresca at home though. Looks delicious!
And Rita, I also love the Japanese Pan Noodles!!! So tasty!
~A
Hey Ali, your current instructions don’t include introduction of the protein. Probably some point between adding the pasta and adding the spinach?
Oops! Had it in the ingredient list, but not in the method – just corrected that. :) Thanks!!