White Smoothie (Apple, Banana & Peanut Butter)

Ok, this one may technically be closer to “cream” or “taupe”.  But the 5th color in “Smoothie Week” is the WHITE smoothie!

The inspiration for this one comes from one of my all-time favorite snacks — apples dipped in peanut butter!  What was once an after-school snack, and is occasionally now breakfast or lunch, has been transformed into the world of smoothies!  Also added in some bananas (another favorite fruit with peanut butter) to give it some extra thickness.

A great, naturally-sweet smoothie that everyone will enjoy!  :)

White Smoothie

You will love this Apple, Banana & Peanut Butter Smoothie recipe. It's a healthy, easy and delicious treat everyone will love!


2 apples, cored
2 bananas, peeled and frozen
1 Tbsp. peanut butter
1/2 cup milk or coconut milk
1/2 cup ice (if needed)


If you make this recipe, be sure to snap a photo and hashtag it #gimmesomeoven. I'd love to see what you cook!

Ali’s Tip:

Another fun twist on this one is to use grilled (or roasted) apples and bananas.  TOTALLY kicks it up a great notch!  :)

Leave a Comment:


  1. Summer — April 8, 2011 @ 9:13 pm (#)

    Wow, this sounds like such a unique smoothie! Gotta try it :)

  2. Maris (In Good Taste) — April 9, 2011 @ 2:02 am (#)

    ooh so cool and refreshing!

  3. Astrid — April 12, 2011 @ 12:47 pm (#)

    I’ll be making this one for the kiddos tomorrow!

  4. Jeremy — April 16, 2011 @ 5:25 pm (#)

    Finally, a smoothie recipe that has everything I like in it!

  5. Osvaldo Bolorin — November 14, 2012 @ 7:41 pm (#)

    The peanut butter that i always buy have some additional nuts in it and they taste great. ^

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  6. Sarunity — February 15, 2014 @ 10:04 am (#)

    I love all you drinks and I like the bananas not that frozen but a little frozen. Thanks you for sharing this with all of us. :)

  7. Randi — August 22, 2016 @ 4:48 pm (#)

    This smoothie was PERFECT. Just what I had in mind for an early fall cravings treat. I halved the banana and apple, while keeping a good scoop of PB and enough milk to whirl it all together in the blender. I also added a few shakes of cinnamon, and I am so content right now. Thanks!

    • Hayley @ Gimme Some Oven — August 23rd, 2016 @ 11:45 am

      We’re so glad to hear you enjoyed it, Randi! :D

  8. LL — October 12, 2016 @ 2:30 am (#)

    My 2 year old loved this. You can taste everything in it.

    • Hayley @ Gimme Some Oven — October 12th, 2016 @ 3:26 pm

      Awww, we’re so glad to hear that! :)


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