clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Curry chicken salad

Healthy Curry Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 12 reviews
  • Prep Time: 20 mins
  • Cook Time: 0 mins
  • Total Time: 20 mins
  • Yield: 4 to 6 servings 1x


This Healthy Curry Chicken Salad recipe is quick and easy to make, and full of feel-good ingredients and mega-delicious flavor.  It’s also naturally gluten-free and perfect for meal planning!



Chicken Salad Ingredients:

  • 1 pound boneless skinless chicken breasts, cooked and cubed
  • 1 cup grapes, halved
  • 1/2 cup roughly-chopped fresh cilantro, lightly-packed
  • 1/2 cup shredded carrots
  • 1/3 cup chopped toasted cashews
  • 1/4 cup finely-diced red onion
  • 1 batch Greek Yogurt Curry Sauce (see below)

Greek Yogurt Curry Sauce Ingredients:

  • 1 cup plain Greek yogurt
  • 1 tablespoon freshly-squeezed lemon juice
  • 1 tablespoon honey
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • pinch each of salt and pepper


To Make The Chicken Salad:

  1. Toss all ingredients together in a large bowl until combined.
  2. Serve immediately, or store in a sealed container for up to 4 days.

To Make The Greek Yogurt Curry Sauce:

  1. Whisk all ingredients together in a medium bowl until combined.  Taste, and season with extra salt, pepper, and/or lemon juice if needed.


Source: Recipe inspired by Trader Joe’s curry chicken salad.