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Healthy Curry Chicken Salad

  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 -6 servings 1x


This Healthy Curry Chicken Salad recipe is quick and easy to make, and full of feel-good ingredients and mega-delicious flavor.  It’s also naturally gluten-free and perfect for meal planning!



Chicken Salad Ingredients:

  • 1 pound boneless skinless chicken breasts, cooked and cubed
  • 1 cup grapes, halved
  • 1/2 cup roughly-chopped fresh cilantro, lightly-packed
  • 1/2 cup shredded carrots
  • 1/3 cup chopped toasted cashews
  • 1/4 cup finely-diced red onion
  • 1 batch Greek Yogurt Curry Sauce (see below)

Greek Yogurt Curry Sauce Ingredients:

  • 1 cup plain Greek yogurt
  • 1 tablespoon freshly-squeezed lemon juice
  • 1 tablespoon honey
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • pinch each of salt and pepper


To Make The Chicken Salad:

  1. Toss all ingredients together in a large bowl until combined.
  2. Serve immediately, or store in a sealed container for up to 4 days.

To Make The Greek Yogurt Curry Sauce:

  1. Whisk all ingredients together in a medium bowl until combined.  Taste, and season with extra salt, pepper, and/or lemon juice if needed.


Feel free to also add in a pinch of cayenne if you would like the curry to have more of a kick!

Inspired by the famous chicken salad at Trader Joe’s.