(Skinny!) BBQ Baked Chicken Wings

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: About 3 dozen wings 1x


These Skinny Baked BBQ Chicken Wings are made with a fabulous Kansas City bbq sauce, but without all of the usual sugar!



Baked BBQ Chicken Wings Ingredients:


To Make The Baked BBQ Chicken Wings:

  1. Preheat oven to 425 degrees F. Line a large baking sheet with parchment paper, then place a wire rack on top of it and grease it with cooking spray. (If you don’t have a wire rack, you can bake the chicken directly on the parchment.)
  2. In a large mixing bowl, combine chicken wings and half of the bbq sauce. Gently toss to coat.
  3. Transfer chicken wings to the prepared baking rack, and line them up in a single layer. Bake for 25-30 minutes, or until the chicken is cooked through. Remove from oven, then brush with the remaining half of the bbq sauce. Serve warm.