This candied walnuts recipe is lightly sweetened, easy to make, and so irresistibly delicious. Perfect for snacking, adding to salads, giving as gifts — you name it!

Friends, I have a new candied walnuts recipe for us this season!
And I have to say, I’m loving this one because it is refreshingly not too sweet. ♡
I’ve reduced the amount of sugar in traditional candied nuts by 75% in this recipe. But guess what — they still taste delightfully sweet! And as it turns out, the lighter “candy” coating in this recipe has the added bonus of allowing you to better taste the toasted walnuts themselves, as well as the vanilla, cinnamon and tiny hint of cayenne mixed in there too. It’s the perfect balance of flavors in my opinion, and my husband and I found these walnuts to be 100% irresistible. (Lol, like seriously, our first batch didn’t even last for two days!)
I’m also happy to report that this particular candied walnuts recipe is a breeze to make in the oven (only one stir necessary partway through). And they taste absolutely amazing sprinkled on salads, stirred into trail mixes, sprinkled on sweet potatoes, or — my favorite — popped plain as a sweet snack. Bonus, they also freeze well and make for great gifts, if you’re looking to give away some DIY treats this holiday season.
Anyway, I’m a big fan. So if you’re in the market for a lighter candied walnuts recipe, bring home some nuts and let’s make a quick batch together!

Candied Walnuts Ingredients:
To make this candied walnuts recipe, you will need:
- Walnuts: About 4 cups raw walnut halves (or chopped walnuts).
- Egg white: To bind the candy coating to the walnuts.
- Vanilla extract: Just a little for flavor!
- Brown sugar: I used packed brown sugar, but you could also sub in white (granulated) sugar or coconut sugar instead.
- Spices: Ground cinnamon plus a hint of cayenne.
- Fine sea salt: My preferred salt for this recipe. (Note that if you choose to use table salt instead, you will need to use less salt.)
Full ingredient amounts/directions included in the recipe below.

How To Make Candied Walnuts:
To make this candied walnuts recipe, simply…
- Mix together the candy coating. In a small bowl, whisk together the brown sugar, cinnamon, salt and cayenne until combined.
- Prep the walnuts. In a large mixing bowl, whisk together the egg white and vanilla. Then add the walnuts and toss until they are evenly coated. Add the brown sugar mixture and toss again until the walnuts are evenly coated.
- Bake. Spread the walnuts out on a parchment-covered baking sheet in a single layer (try to avoid much overlapping) and bake for 40 minutes, removing the baking sheet halfway through to give the walnuts a brief stir. Remove from the oven and let cool for about 10 minutes or so.
- Serve. These candied walnuts are best served fresh while they are perfectly warm and crispy! That said, they can also be stored in a sealed container for up to two weeks, or frozen for up to 2 months.

Possible Variations:
Want to customize this candied nuts recipe a bit? Feel free to…
- Adjust the sweetness. If you would like sweeter (more traditional) candied walnuts, you can increase the amount of brown sugar from 1/4 cup up to 1 cup.
- Use pecans instead. Walnuts and pecans are interchangeable here. So feel free to use pecans instead, or a 50/50 mix!
- Use different seasonings. Feel free to sub in pumpkin pie spice or chai spice in place of the ground cinnamon.
- Use different sugar. As mentioned above, feel free to use white granulated sugar or coconut sugar instead of brown sugar if you prefer.
- Omit (or increase) the cayenne. If you prefer your candied walnuts not to have any extra kick, you’re welcome to omit the cayenne. Or if you would like them to be extra spicy, you can double it (to 1/2 teaspoon total).

How To Serve Candied Walnuts:
Some of my favorite ways to serve candied walnuts include…
- Plain: This is admittedly my favorite way to eat candied nuts — just popping a few plain as a sweet snack!
- Salads: These candied walnuts would be a delicious addition to salads of all kinds.
- Sweet potatoes: Candied walnuts also taste delicious sprinkled on baked sweet potatoes, mashed sweet potatoes, or sweet potato casserole.
- Snack mix: Stir them into Chex Mix or your favorite trail mixes for an extra a pop of sweetness.
Candied Walnuts
- Prep Time: 10 mins
- Cook Time: 40 mins
- Total Time: 50 mins
- Yield: 4 cups 1x
Description
This candied walnuts recipe is lightly sweetened, easy to make, and so irresistibly delicious. See notes above for possible ingredient variations.
Ingredients
- 1/4 cup packed brown sugar
- 1 teaspoon fine sea salt
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground cayenne
- 1 egg white
- 1 teaspoon vanilla extract
- 4 cups (12 ounces) raw walnut halves
Instructions
- Heat oven to 300°F. Line a large baking sheet with parchment paper; set aside.
- In a small mixing bowl, whisk together the brown sugar, sea salt, cinnamon and cayenne until combined.
- In a large mixing bowl, whisk together egg white and vanilla until combined. Add the walnuts and toss until they are evenly coated with the egg white mixture. Add the brown sugar mixture and toss until the walnuts are evenly coated.
- Spread the walnuts out in an even layer on the baking sheet. Bake for 20 minutes. Remove baking sheet from the oven, and give the walnuts a brief stir. Return to the oven and bake for 5 more minutes. Remove and transfer to a wire rack to cool for 10 minutes.
- Serve immediately, or store in a sealed container for up to 2 weeks.
Notes
Baking time: After a few readers reported that the initial cooking time (40 minutes total) resulted in overcooked walnuts, we have retested and reduced the cooing time to 25 minutes total.






Really delicious and easy to make! My walnuts were frozen and they didn’t get as crunchy when cooled but still a winner. Great snack
I made this recipe but I used 5 Spice instead of cinnamon
Turned out very yummy
So simply and yet fantastic! I increased the brown sugar to 1/2 cup.
I was gifted 10lbs if shelled walnuts. I gave your recipe a try. This is so easy and turns out perfectly!! Will be giving the nuts w/your recipe as gifts for Christmas!
Victoria-
Placerville Ca.
How much sugar?????
This is my go to candied walnut recipe. Love it! As a Type 2 diabetic with a salt restriction, I made several changes to suit my needs. The walnuts I buy weigh 20 ounces per bag. I still use 1/4 C brown sugar, 1 tsp. cinnamon and 1 egg white. The salt is left out. The vanilla is increased to 1.5 tsp.
I usually make a double batch , storing them in pint size freezer bags. They are then stored in the freezer, taking out a bag a needed. This supplies my snack needs for 6 to 8 weeks. Can be eaten right out of the freezer!
Hi I loved the egg white part of the recipe and the low sugar but like a few others the temperature is way too high and the duration is too long. Mine burned as well maybe 300 degrees for the first 20 min and 5 or 10 minutes after you turn them. I love the recipe but I had to throw away lots of nuts. It may be my newer oven gets really hot fast. I really don’t understand how other people didn’t get burned nuts. The recipe is fabulous the time just needs to be adjusted.
Super easy to fix and taste is great.
My Gas Oven Heats up pretty Hot, so I baked my Candied Walnut Trays for 15 minutes, Took out and stirred. I baked the trays another 15 minutes and let them cool. The flavor was Awesome, next time I’ll adjust the Cinnamon to 1 1/2 Teaspoons. This was an Easy and Tasty Recipe. ?
I did these yesterday and they were really good, especially for my first attempt ever! I used 1 cup of white sugar (because I didn’t have brown sugar), 1 cup of almonds and 3 of walnuts, and didn’t add the cayenne. To me they could’ve been maybe a touch sweeter, but that’s just me lol The oven time worked perfectly and definitely do these if you have parchment paper because I didn’t have any so I went with a greased cookie sheet and even though they still turned out great, it took a little elbow grease to get them unstuck from the pan.