For the final recipe on Day 7 of “Hip Hip for Hummus Week”, we visit a classic cheesy dip translated into a healthier (and vegan) alternative — spinach and artichoke hummus!
I thought it would be a fun experiment, but was surprised by how much I loved this recipe! The classic spin-artichoke combination, paired with the rich tahini and lemon juice proved to be even more flavorful (in my opinion!) than the classic dip I’ve made for years! And…you get to trade in a bunch of extra fiber for all of that cheese. :)
I’m sure I’ll still continue to make both, but this is a wonderful alternative for whenever you get the spinach artichoke craving! And, with no baking required, it can be whipped up in less than 5 minutes. Perfect!
As a recap, here were the 7 recipes in “Hip Hip for Hummus Week”. Enjoy!!
- Classic Hummus
- Black Bean Hummus
- Roasted Red Pepper & Feta Hummus
- Edamame Hummus
- Guacamummus/Hummamole (Avocado Hummus)
- Roasted Garlic, Rosemary & White Bean Hummus
- Spinach Artichoke Hummus
Spinach Artichoke Hummus
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 3 -5 cups hummus prepared 1x
Description
You’ll love this Spinach Artichoke Hummus Recipe! A healthy, yummy idea to serve as a snack, appetizer, or game day!
Ingredients
- 1 (15 oz.) can chickpeas, drained (juice reserved)
- 4 cups fresh spinach, loosely packed
- 1/2 cup artichoke hearts
- 2 Tbsp. tahini
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 cloves garlic, peeled and smashed
- salt and pepper, to taste
Instructions
- Combine all ingredients in a food processor, and blend until smooth. If you desire a thinner consistency, add in a few extra tablespoons of the reserved chickpea juice.
Ali’s Tip:
To give this an extra kick, I also tried adding in a seeded fresh jalapeno, and it was fantastic! You could even add in half of a pepper if you’d like.
Also, to make this taste a little more like classic spinach-artichoke dip, just mix in 1/4 (or 1/2 cup) grated parmesan cheese.
Love this hummus!
I am a tried and true spinach and artichoke dip addict, so this is definitely going to have to take a test drive through my kitchen. Looks amazing!
Ooh… yum! I love hummus and my hubby is a huge fan of spinach artichoke dip. Perhaps if I make this, we will both be happy!
Great recipes for hummus!
A really nice blog you have!
Greetings from Germany.
Que deliciosa! Can’t wait to try this!
A spinach artichoke hummus sounds really good!
Just saw your photo on food gawker. That hummus looks delicious! I already am a hummus fan and the addition of spinach and artichoke is inspired.
Thanks for sharing,
E
What a great idea. Spinach/artichoke dip is an all-time fave and so is hummus. Why didn’t I ever think to bring them together??
really reminds me of spring, love the cheery green!
Just wanted to pop in and say that I LOVE these hummus recipes! My favorite (so far) is the guac. Thanks for posting them!! Can’t wait to try this one tonight