Chicken, Bacon and Avocado Chopped Salad

This Chicken, Bacon and Avocado Chopped Salad is packed with some of my favorite savory flavors, tossed with a simple red wine vinaigrette, and tastes so fresh and delicious!

This Chicken, Bacon and Avocado Chopped Salad is tossed with a simple red wine vinaigrette, and tastes so fresh and delicious! |

I’m starting to believe that there are few things more wonderful in life than having the windows open.

Ever since the weather has warmed up these past few weeks, I’ve had a fresh breeze blowing through my house pretty much 24/7, and I’m convinced that it makes every single moment of the day all the more delightful.  From getting out of bed in the morning, to trying to stay focused on work during the afternoon, to making dinner and doing dishes and hanging out in the evening, to falling fast asleep at night — there’s something about having fresh air fill the house again that just makes everything just feel noticeably more peaceful and lovely.

Ah, Spring.

I’m so happy you’re back to stay.

This warmer season also has me craving all sorts of light and fresh meals galore lately, which also feels so good.  And the other day, I returned to an old favorite recipe from the blog that I couldn’t resist sharing with you again.  Well, I should probably be honest and say that — being loaded up with bacon and blue cheese and avocado — this salad may not particularly be on the “light” side.  But it does taste incredibly fresh and delicious, and totally counts as a spring salad in my book.  😉

This Chicken, Bacon and Avocado Chopped salad is easy to make, and topped with a yummy red wine vinaigrette. |

As some of you might remember, I actually first shared this recipe (and the photo above!) on the blog back in 2013.  The inspiration for it came from a cute little Italian restaurant called Martinelli’s, located in small-town Salina, Kansas, where one of my college friends had her wedding.  Our old band had reunited that weekend to do the music for the ceremony.  And after a full morning of rehearsing, we slipped out for a long lunch to hang out and catch up on the decade of life that had passed since our wedding.  I still remember the conversations and laughter from that day — picking right back up where we had left off, cracking up at the same old jokes, rehashing our favorite college stories, and just generally enjoying this excuse to all be back in the same place again.  And of course, I still remember the meal, because it was the salad that inspired this very recipe.

This Chicken, Bacon and Avocado Chopped Salad is made with the most delicious savory ingredients, including lots of blue cheese and a yummy red wine vinaigrette. |

The salad itself is really pretty simple.  Just lots of chopped chicken, bacon, avocado, Romaine and onion (they used green onion, but I prefer red).  Plus a generous serving of crumbled blue cheese (yesss).  And then it was all tossed in a house vinaigrette.This garlicky red wine vinaigrette is quick and easy to make, and tastes delicious on this chopped Italian salad! |

I’ve dressed my version with various vinaigrettes over the years, but this easy red wine vinaigrette is my usual fave.
This Chopped Chicken, Bacon and Avocado Salad is one of my all-time favorite recipes! So easy and delish!! |

The flavors are all totally fresh and savory…and totally delicious.

This Chicken, Bacon and Avocado Chopped Salad is tossed with a simple red wine vinaigrette, and tastes so fresh and delicious! |

I really love the salad nice and chopped, but you’re welcome to serve everything in larger slices and bites if you’d like.

This Chicken, Bacon and Avocado Chopped salad is one of my all-time favorite salads! Totally easy to make, and TOTALLY delicious. |

I can just assure you that if you’re looking for a delicious fresh salad this spring, it’ll totally hit the spot.

Especially enjoyed next to some open windows.  ;)

Chicken, Bacon and Avocado Chopped Salad

This Chicken, Bacon and Avocado Chopped Salad is full of some of my favorite savory ingredients, and tossed with a delicious red wine vinaigrette.


Salad Ingredients:

  • 1 head of Romaine lettuce, chopped (about 5-6 cups)
  • 4 slices bacon, cooked and diced
  • 2 cups diced (or shredded) cooked chicken
  • 1 cup halved cherry tomatoes (or diced Roma tomatoes)
  • 1/2 cup diced red onion
  • 4 ounces blue cheese, crumbled
  • 1 avocado, peeled, pitted and diced
  • 1/4 cup red wine vinaigrette (see recipe below)

Red Wine Vinaigrette Ingredients:

  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 3 garlic cloves, minced or pressed
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Italian seasoning
  • pinch of salt and freshly-cracked black pepper


To Make The Salad:

  1. Combine the lettuce, bacon, chicken, tomatoes, red onion, blue cheese and avocado together in a large mixing bowl.  Drizzle evenly with the vinaigrette, and toss to combine.
  2. Serve immediately.

To Make The Vinaigrette:

  1. Whisk all ingredients together until combined.

Recipe inspired by Martinelli's Little Italy restaurant, and updated in March 2017.

If you make this recipe, be sure to snap a photo and hashtag it #gimmesomeoven. I'd love to see what you cook!

Leave a Comment:


  1. Angela — May 13, 2015 @ 11:40 pm (#)

    This is a delicious salad! 

    • Ali — May 14th, 2015 @ 1:16 pm

      Thanks Angela!

  2. Jerem — June 29, 2015 @ 5:44 pm (#)

    Delicious salad.Thanks for recipe.

    • Hayley @ Gimme Some Oven — June 30th, 2015 @ 1:53 pm

      Thanks, we’re glad you liked it!

  3. Michelle — September 21, 2015 @ 7:56 pm (#)

    I was just in Salina, KS last weekend and had this salad at the restaurant! It was amazing and was searching for a recipe similar to it! Amazing my favorite food blogger has the recipe! Thanks Ali! 

  4. Rashawn hood — September 26, 2015 @ 12:42 am (#)

    i absolutely loved this salad. I paired it with garlic bread and a glass of wine.

    • Hayley @ Gimme Some Oven — September 27th, 2015 @ 8:40 pm

      Thanks Rashawn, we’re happy to hear that, and that garlic bread and wine sound lovely! :)

  5. Elle — February 6, 2016 @ 5:26 pm (#)

    We have made this recipe many times and love it. 
    This recipe calls for 1.5 cups of olive oil. I made it this way the first time I made it, and we all felt so sick after eating it. Way too much oil!! Ever since, I use only 1/2 cup oil and it’s perfect. 

    • Hayley @ Gimme Some Oven — February 8th, 2016 @ 10:27 am

      Thanks for sharing with us Elle — we appreciate your feedback!

  6. Janet — March 16, 2016 @ 7:53 pm (#)

    Delicious! I added some roasted beets, cold and chopped which added some nice color and flavor. This recipe is a definite make again go-to! Thank you!

    • Hayley @ Gimme Some Oven — March 16th, 2016 @ 10:33 pm

      We’re glad you enjoyed it Janet! Those roasted beets sound like an amazing addition too! :)

  7. Jill — August 18, 2016 @ 10:41 pm (#)

    Was googling for chopped salad recipes. Didn’t expect to find one from my home town of Salina Kansas!! 😄  I do love martinellis chopped salad. It is very popular here. Happy to have the recipe!  Thank you. 

    • Hayley @ Gimme Some Oven — August 19th, 2016 @ 12:11 pm

      We’re so glad to hear that, Jill! We hope you enjoy this! :)

  8. Caryn — August 29, 2016 @ 12:53 pm (#)

    SO. GOOD!
    I cut the dressing recipe in half because I only wanted a small salad for myself, still MORE than enough! I added probably about a tablespoon of honey also because WOW that apple cider vinegar is tart! And added just a little shallot as well. 
    Instead of blue cheese I used a little shredded sharp cheddar and fresh shredded Parmesan. I also added shredded carrots. This is the BEST salad I have had in a loooong time. Thank you for sharing!!!!

    • Hayley @ Gimme Some Oven — August 30th, 2016 @ 7:28 am

      We’re so happy you enjoyed this, Caryn — thanks for sharing with us! :)

  9. Jen — February 2, 2017 @ 12:29 pm (#)

    How long does the dressing keep? Thanks!

    • Hayley @ Gimme Some Oven — February 5th, 2017 @ 7:38 pm

      Hi Jen! The dressing should keep (in the fridge) for about a week. We hope you enjoy!

  10. Jamie garten — March 10, 2017 @ 6:32 pm (#)

    In the recipe given. This is not the dressing that Martinellis uses. It’s creamier than a vinegarette

  11. Alyssa — March 20, 2017 @ 8:19 am (#)

    This looks so delicious, Ali! I’m right there with ya on living the spring weather too. It’s the best!!

    • Hayley @ Gimme Some Oven — March 20th, 2017 @ 10:02 am

      Thanks, Alyssa — we hope you enjoy it!

  12. Josh @ The Kentucky Gent — March 20, 2017 @ 9:58 am (#)

    YUM! Looks like the perfect salad for the warmer months coming up. Any salad with blue cheese is a winner IMO. 

    • Hayley @ Gimme Some Oven — March 20th, 2017 @ 10:04 am

      Thanks, Josh!

  13. Robyn Stone | Add a Pinch — March 20, 2017 @ 12:31 pm (#)

    All my favorites in this salad, Ali! I need this for lunch! xo

    • Hayley @ Gimme Some Oven — March 21st, 2017 @ 12:48 pm

      Thanks, Robyn — we hope you can give it a try soon!

  14. Hana — March 20, 2017 @ 12:32 pm (#)

    Do you have a basic recipe for shredded chicken? I’d love to make a large amount at the beginning of the week for easy bowls and salads. Thanks!

    • Hayley @ Gimme Some Oven — March 21st, 2017 @ 12:49 pm

      Hi Hana! We don’t at the moment, but we do have a slow cooker rotisserie chicken recipe (great for shredding)! We hope this helps. :)

  15. Morgan — March 20, 2017 @ 2:16 pm (#)

    I completely agree with you. I love having the windows open! I feel so refreshed and productive when I can let in some fresh air. This salad looks so fresh and delicious–everything that Spring should be!

    • Hayley @ Gimme Some Oven — March 21st, 2017 @ 8:06 pm

      Thank you, Morgan — we hope you can give it a try sometime soon! :)

  16. Caroline — March 20, 2017 @ 4:35 pm (#)

    What other vinegars would work if we don’t have red wine vinegar?

    Thank you!

    • Hayley @ Gimme Some Oven — March 21st, 2017 @ 8:27 pm

      Hi Caroline! You could definitely use white wine or champagne vinegar, white balsamic, or fresh lemon juice. We hope you enjoy!

  17. Durga — March 21, 2017 @ 6:16 am (#)

    I can see how awesome spring is in this salad. Colorful healthy bowl

    • Hayley @ Gimme Some Oven — March 21st, 2017 @ 8:45 pm

      Thank you, we hope you can give it a try sometime! :)


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