Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.comThis post is sponsored by Garden of Eatin.

Happy Cinco de Mayoooooooooo!

As this post goes live today, I will be fiesta-ing it up with some peanuts and pretzels on a flight to California, which means that I will regrettably miss all of the festivities in Kansas City with my friends on my favorite foodie holiday of the year. BUT, have no fear, I have been hard at work making up for my impending Cinco de Mayo absence by eating Mexican food with friends nearly every day this past week. So many tacos! So many margaritas! So many chips and salsa!!!

As many of you know, I kind of have a thing for chips and salsa. So much so, actually, that I decided to turn my Dos De Mayo birthday party this year into a mega Dip-A-Thon. I made a batch of (spicy) fresh pineapple margaritas, some restaurant-style salsa, skinny buffalo chicken dip, and Italian guac to share. Then a few dozen friends all piled into my loft with surprise dips and drinks of their own in tow.

It was this chips and salsa lover’s dream come true.

We had soooo many dips!!! And you know how the birthday girl usually gets the first slice of cake? Well, I had the even greater honor of sampling the first bite of nearly every dip. And oh man, my friends can cook. We had everything from hummus, to quesos, to guacamoles, to tzatziki, to salsas galore. But my favorite dip of the night was actually made by my friend, Stacey, who brought the most gorgeous (and enormous) bowl of rainbow salsa to share. As the night wore on, I found myself slipping back for seconds and thirds of the stuff — partly because it was just so fresh and delicious, but partly because I was madly in love with how gorgeous and colorful it was!

Ironically, I’d actually been meaning to try making a rainbow salsa of some sort for the blog this summer. So I decided to take some inspiration from Stacey and whip up a second batch to give to some neighbors as a Cinco de Mayo gift before leaving town. It was vibrant, it was easy, it was healthy, and good grief — it was GOOD.

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

In order to hit up all of the colors of the rainbow, I decided to go with more of a black-bean-and-corn Southwestern salsa. (Which I later came to find is known in the south as Cowboy Caviar, or something like that. This Kansas girl had no idea!)

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

The base of my version was decided simply by going to the farmer’s market and gathering as many colorful veggies as possible. I landed upon:

  • Red: roma tomatoes and red bell peppers
  • Orange: orange bell peppers
  • Yellow: corn and yellow bell peppers
  • Green: jalapeno and fresh cilantro
  • “Blue”: black beans (eh, close enough)
  • Purple: red onion

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

Simply toss them all together with some fresh lime juice and a few seasonings.

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

And within about 10 minutes (or however fast you can chop everything up), you’ll be ready to taste the rainbow.

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

Isn’t it gorgeous?!

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

I served mine up with my favorite yellow corn tortilla chips from Garden of Eatin. And actually, I tried their reduced-fat tortilla chips for the first time with this salsa, and they were fantastic! I never would have guessed that they were lightened up. So tasty, and I love how they have a clean label with basic ingredients.

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

Sure enough, they were a match in chips and salsa heaven.

And I love that every time I make this salsa, now, I get to remember such a fun night shared with friends. Thanks for the inspiration, Stacey.

And I wish you all a delicious Cinco De Mayo! May the chips and salsa be ever in your favor.

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Rainbow Salsa

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 10 reviews
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 10 -12 servings 1x

Description

This rainbow salsa is overflowing with fresh and healthy and colorful ingredients that combine to make the tastiest dip!


Ingredients

Scale
  • 3 roma tomatoes, cored and diced
  • 1-2 jalapeno peppers, stems removed, seeded and diced (add more/less to taste)
  • 1 large red bell pepper, cored and diced
  • 1 large orange bell pepper, cored and diced
  • 1 large yellow bell pepper, cored and diced
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 (15-ounce) can whole kernel corn, drained
  • 1 cup chopped fresh cilantro, loosely-packed
  • 2/3 cup chopped red onion (about half of a small red onion)
  • 2 tablespoons freshly-squeezed lime juice (about 1 large lime)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1 small bag Garden of Eatin tortilla chips (I went with Reduced-Fat Yellow Corn Tortilla Chips)


Instructions

  1. Combine the tomatoes, jalapeno, bell peppers, black beans, corn, cilantro and red onion in a large bowl.
  2. In a separate bowl, whisk together the lime juice, garlic powder, cumin and salt until combined.  Add the juice to the bowl of salsa.  Then toss everything until combined.
  3. Serve immediately, or cover and refrigerate for up to 48 hours.

This post is sponsored by Garden of Eatin’. I am partnering with them this Spring to create all sorts of fresh and tasty dip-able treats, and all chip-loving opinions are my own as always. Thanks for continuing to support the brands that help make this site possible.

Rainbow Salsa -- easy to make, and so fresh and tasty! | gimmesomeoven.com

 

About Ali

Hi, I'm Ali Martin! I created this site in 2009 to celebrate good food and gathering around the table. I live in Kansas City with my husband and two young boys and love creating simple, reliable, delicious recipes that anyone can make!

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65 Comments

  1. Pat Going says:

    This is my go to recipe for get togethers. It’s fresh, low in calories and a fan favorite among my friends. Thanks for the recipe.

  2. Pat says:

    I make this all the time. Everything is fresh and delicious. It’s the right combination of flavors. I do not include the jalapeños as I do not like things real spicy. It’s my go to appetizer.

  3. Linda Reynolds says:

    I just made this last night 7/28. OMGosh we love this recipe! We just found out my husband has cancer and I think this will become one of our favorite recipes. I would be interested in more healthy recipes.

    thank you,
    Linda Reynolds

  4. Kayla S says:

    This was a huge hit at my daughter’s rainbow birthday party, and I’m making it again tonight for New Year’s festivities :)

  5. Missy says:

    Made this today and it was delicious so light and healthy!

  6. May says:

    My organic, low salt, can of black beans was full of mushy and broken beans, so I decided to leave it out. Recipe was excellent even without beans. All the vegetable cleaning, coring and chopping took me about an hour.

  7. Faith says:

    How many people does this feed?