My Favorite Apple Spinach Salad

My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

Last Monday night, I decided it was time to buy Barclay a “sharp” little present.

I had taken off work a few hours early that day to head over to his place and cook up a big “family dinner” for all seven of his bandmates (and their significant others) to share together after rehearsal.  And I was totally looking forward to the dinner!  But I was a little apprehensive about the idea of cooking for a dozen+ people in his kitchen.  Because the process of actually cooking in there can sometimes be…well, how might we say…its own kind of improvisation.

Basically, it’s a total bachelor’s kitchen.  He and his roommate shop exclusively (I’m not kidding) at their neighborhood Costco.  So the fridge is stocked with a half dozen cartons of almond milk, dozens of eggs, huge blocks of cheese, tubs of mixed greens, beer (of course)…and that’s about it.  Their pantry has a collection of random spices, Barc’s beloved oatmeal squares in bulk, some Costco-sized jars of coconut oil and olive oil and balsamic…and that’s about it.  Then they have a set of cookware, two small mixing bowls, and a handful of kitchen tools…but that’s about it.  Oh, and the microwave is in the basement, and the oven doesn’t work.  (<– A little ironic for dating the Gimme Some Oven girl.)  ;)

Don’t get me wrong, ha, I totally love it.  It’s a cute little kitchen, and extra-cute when he’s there.  ;)  And for two bachelors who rarely cook — well, beyond making a bowl of “squares” for breakfast, or a big salad for lunch, or packing a big picnic (Barc’s specialty, which I love) for dinner — it totally works for them.  But cooking anything beyond that generally requires grocery bags full of ingredients be hauled over to his place, and a fair share of “improvising” happen with the random ingredients or cookware that I inevitably always forget.

On Monday night, for example, I realized he didn’t have any large serving dishes, so I improvised and served salad for a dozen people in an enormous stockpot.  I also forgot he didn’t own a ladle, so we served up the butternut squash soup with a measuring cup.  Then in lieu of a full oven, I put his little toaster oven to work, roasting trays upon trays upon trays of veggies.  But the one thing I’ve learned that I can’t “improvise” my way around in his kitchen is working with knives that are — shall we say — less than sharp.  There just don’t seem to be many ways to get around that.  And sure enough, as I was standing there in the kitchen on Monday night, listening to the band practice in the other room, working on making a triple batch of this salad, and trying to thinly-slice a half dozen apples with a dull knife, and then watching said knife instead slip right off that apple and slice right through my finger — yet again — I decided it was time for a little gift-giving.  ;)

I realize that it may now be the only thing in his kitchen now that’s not from Costco.  (Amazon Prime for the win!)  But I’m happy to say that Barclay’s kitchen is now the proud new owner of his first very sharp knife!

And I, for one, couldn’t be happier.  ;)

My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

So now the next time that we decide to make this apple spinach salad — one of my all-time favorite recipes that I make again and again this time of year — we can thinly slice those apples and onions (as Barc likes to say) “with peace in our hearts”.  And a sharp knife in my band-aid-free hand.  ;)

Which is great, because I’m already looking forward to this salad happening again.

My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

It’s nothing particularly original.  But it’s a salad I’ve been making since I first learned to cook, and as such, it has become total comfort food for me each year when the summer veggies start to fade away and crisp apples come back in season.

The core ingredients are always the same — tons of fresh baby spinach, lots of thinly-sliced crisp apples, soft cheese, nuts and a good tangy vinaigrette.  But really, just about all of those ingredients can be improvised with whatever you have on hand.  No baby spinach?  Feel free to sub in any kale or other greens you have in the fridge.  Don’t like goat cheese?  Any soft cheese like feta, blue, or even brie would work.  Don’t have any champagne vinegar on hand for the champagne vinaigrette?  Feel free to sub in apple cider vinegar or even a balsamic.  And if you’d like to add some protein, baked chicken tastes delicious with this salad.  Ha, basically, you can make this one just about however you’d like.  ;)

But for kicks, here’s my favorite way of making this salad.  Simply add all of your prepped ingredients together in a large bowl.  Drizzle them with the vinaigrette…
My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

Then give it a good toss…

My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

…and within about, oh, 15 minutes or so, this bright and fresh and wonderful salad will be yours to enjoy.  Or, share with your boyfriend and a dozen or so other friends.  ;)

Again, go with whatever ingredients work for you.  And if you’re prepping things in advance, be sure to toss your apple slices in some lemon juice so that they don’t brown before your meal.  And then otherwise — dive in and ENJOY!

Hope that you love this salad as much as I do, and I hope that your autumn is off to a delicious start.  :)

My Favorite Apple Spinach Salad

This Apple Spinach Salad recipe is one of my all-time favorites. It's made with a delicious mix of sweet and savory ingredients, it's tossed with a tangy champagne vinaigrette, and it's always a crowd favorite! Feel free to sub in whatever greens, nuts, or soft cheese that you have on hand.


Apple Spinach Salad Ingredients:

  • 10 ounces baby spinach
  • 2 large apples, cored and thinly-sliced (I used 1 gala apple, 1 granny smith apple, but any will do)
  • half a small red onion, peeled and thinly-sliced
  • 1 cup walnut halves, toasted (or pecans)
  • 2/3 cup dried cranberries
  • 5 ounces goat cheese, crumbled (or feta cheese, or blue cheese)
  • 1 batch apple cider vinaigrette (see below)

Champagne Vinaigrette Ingredients:

  • 1/3 cup extra virgin olive oil
  • 1/4 cup champagne vinegar (or apple cider vinegar)
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 garlic clove, peeled and minced
  • a generous pinch of salt and black pepper
  • (optional) 1 tablespoon honey or maple syrup, to sweeten


To Make The Apple Spinach Salad:

  1. Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl.  Drizzle with the vinaigrette, and toss to combine.
  2. Serve immediately, garnished with the remaining goat cheese.

To Make The Champagne Vinaigrette:

  1. Add all ingredients together in a bowl and whisk to combine.  Or, add all ingredients to a mason jar, cover, and shake to combine.

If you make this recipe, be sure to snap a photo and hashtag it #gimmesomeoven. I'd love to see what you cook!

My favorite Apple Spinach Salad is made with tons of baby spinach and crisp apples, toasted nuts, soft cheese, and a zippy vinaigrette. Perfect for autumn, and so easy to make! |

Leave a Comment:


  1. Alyssa — September 29, 2016 @ 11:12 am (#)

    Lol, I love this post so much. My boyfriend also has a bachelor’s kitchen and cooking there alwaus feels like scavenger hunt. At least you can both have a good sharp knife now!!! 😉

    Love the salad!

  2. Libby — September 29, 2016 @ 11:43 am (#)

    Ah… the days of trying to make dinner in a bachelor’s kitchen. You did a great job. Roasting veggies in a toaster oven? You’re a hero. :D

  3. Mick — September 29, 2016 @ 11:46 am (#)

    Looks so refreshing and delicious!!

  4. Susan — September 29, 2016 @ 2:40 pm (#)

    I would choose to leave out the onion, or sub something like chives that are way milder in flavor.  Apart from that, the salad sounds wonderful, and I’m thinking that some rotisserie chicken (from Costco, of course) would be a great addition to make it a whole meal.  Love your story about cooking in Barclay’s kitchen.  Rest assured, some of us are good at cutting our fingers off even with sharp knives.  And my husband just walked  into the room telling me lunch would be delayed because he cut his finger while trying to make carrot sticks…  (we’ve got a nice deal going where I cook for two weeks, then he cooks for one, and the other cleans up.  This is our second time through his week since we came to this arrangement in an effort to reduce my stress levels.  It’s fun because what he does is different, plus I get to teach him how to do some of the stuff I do.)

  5. Julie — September 29, 2016 @ 2:43 pm (#)

    Oh my gosh, my husband’s fridge when he was a bachelor used to only be filled with beer, whole milk, and sandwich meat. Ha, Barclay’s fridge sounds like a step up!!! ;) Nice job with the dinner. This salad sounds like one I make too. I love using goat cheese and pecans!

    • Ali — October 12th, 2016 @ 5:15 pm

      Ha, yeah his fridge is at least full of pretty healthy stuff, even if there’s not much variety. ;) Enjoy!

  6. Lynn — September 29, 2016 @ 3:07 pm (#)

    Can you think of a substitute for the lemon in the dressing? I am allergic.

  7. Liz — September 29, 2016 @ 4:18 pm (#)

    This salad looks so perfect for Fall! Thanks for sharing, and hope that you and Barclay enjoy the new knife. I always love hearing about you two! ;)

    • Ali — October 12th, 2016 @ 5:15 pm

      Aw, thanks Liz! :)

  8. courtney — September 29, 2016 @ 9:46 pm (#)

    Looks absolutley divine and so perfect for fall! Making asap!

  9. Sabrina — September 30, 2016 @ 8:21 am (#)

    apples, why didn’t I think of that, apple a day, etc., I make a salad very close to this but never add apples, great thought

    • Hayley @ Gimme Some Oven — September 30th, 2016 @ 11:06 am

      Yeah, the apples totally make this! :)

  10. Gem (Breakfast and salads) — October 2, 2016 @ 11:25 pm (#)

    This looks light and refreshing. I will probably subsitute apples with strawberries cos that’s what I have on hand now :)

    • Hayley @ Gimme Some Oven — October 4th, 2016 @ 6:21 pm

      Thanks, Gem — we hope you love it!

  11. Mary — October 3, 2016 @ 8:46 am (#)

    Delicious salad! I love the dressing. I added sliced strawberries and subbed pine nuts and raisins!

    • Hayley @ Gimme Some Oven — October 4th, 2016 @ 6:07 pm

      Thanks, Mary — we’re so happy you enjoyed it and we think the strawberries and raisins sound like delicious swaps! :)

  12. Hari Chandana — October 3, 2016 @ 4:31 pm (#)

    This looks awesome.. Can’t wait to try this. Thanks for the recipe :)

    • Hayley @ Gimme Some Oven — October 6th, 2016 @ 10:28 am

      Thanks, Hari — we hope you enjoy it!

  13. Denise Nelson — October 9, 2016 @ 2:01 pm (#)

    Hi Ali – what a great story! I’ve been a longtime fan of Gimme Some Oven, love and adore the stories you post along with the versatile and yummy recipes! This story struck a specific cord with me as my husband and I own and operate a cutlery company – Nelson Knife Co. ( We have a varying range of our “stock” knives but we also do custom orders (usually customized with a name / nickname, anniversary date or even a logo). I mention this in case your man gets into cooking a customized knife could be a great gift idea – even though now, thanks to you, he’s all set! Just a nugget of info I thought I’d pass along. Cheers to you and Barclay! 

    • Ali — October 12th, 2016 @ 4:30 pm

      Aw, thanks, Denise! I’ll have to check out your knives — that’s so fun! :)

  14. Kitty — October 11, 2016 @ 11:47 am (#)

    So beautiful Ali! I adore apple salads. They are perfect for this time of year.

    • Hayley @ Gimme Some Oven — October 12th, 2016 @ 2:27 pm

      Thank you, Kitty — we hope you enjoy this one! :)

  15. Sibel — October 11, 2016 @ 4:38 pm (#)

    Looks so healty and colorful! Yum!!

    • Ali — October 12th, 2016 @ 3:44 pm

      Thank you so much, Sibel! :)

  16. Lindsay Cotter — October 21, 2016 @ 8:59 pm (#)

    I could seriously eat this salad every day! It’s perfect for fall!

    • Hayley @ Gimme Some Oven — October 26th, 2016 @ 1:21 pm

      Thank you, Lindsay! :)

  17. Beet Juice — November 28, 2016 @ 5:12 am (#)

    Love every recipe of yours I have ever made! I always know they will be great. Thanks a bunch💕

    • Hayley @ Gimme Some Oven — November 28th, 2016 @ 12:46 pm

      Thanks for your sweet words, we’re very glad to hear that! We hope you enjoy the salad. :)