Peanut Butter Banana Smoothie

This peanut butter banana smoothie recipes is one of my favorites! It's super easy to make, and packed with protein-rich ingredients that will give energy to dive into your day.

Peanut Butter Banana Smoothie Recipe |

So, pretty sure I saw a massive bag of over-ripe bananas on sale at the store last week for $0.88 and bought…

…TWO bags.

Oh yes.  I’ve been going a bit “bananas” this week trying to work them into all sorts of recipes.  So keep your eyes “peeled” for some stellar banana baked goods coming soon.  (Sorry, couldn’t resist.)  ;)

But anytime I have good bananas in the house, I can’t resist making one of my favorite protein-rich treats for breakfast — this Peanut Butter Banana Smoothie!  I posted a version of this back in the early early days of the blog, and then deleted it because the photos looked unbelievably unappetizing.  But I’ve tweaked the recipe since then and updated the photos.  And lemme tell ya — this is a darn good smoothie.

It’s easy to make, full of all sorts of delicious and healthy and protein-rich ingredients, and it’s the perfect use for ripe or overripe bananas.  So tap into your inner Curious George and give it a go…

Peanut Butter Banana Smoothie Recipe |

As with any smoothie, this one takes about 2.1938 minutes to make.  Super duper easy.  Here’s how:

Peanut Butter Banana Smoothie Recipe |

Let’s start with the ingredients.  No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana.  I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish.

Peanut Butter Banana Smoothie Recipe |


Peanut Butter Banana Smoothie Recipe |

Pop them all in your blender and pulse until smooth…

Peanut Butter Banana Smoothie Recipe |

And then this banana-peanut-buttery deliciousness is yours to enjoy.  It tastes great, and will give you the energy and nutrients to make your day all the greater as well.


Peanut Butter Banana Smoothie Recipe |

Peanut Butter Banana Smoothie

You'll love this peanut butter banana smoothie!! It's easy to make, and packed with protein-rich ingredients that will give you lots and lots of energy.


  • 1 large banana, peeled
  • 1 cup ice cubes
  • 1/2 cup almond milk
  • 1/4 cup Greek yogurt
  • 1 heaping Tbsp. peanut butter
  • 1/2 tsp. vanilla extract


In a blender, combine all ingredients.  Blend until smooth, and serve immediately.

Ali's Tip:
To give this some extra chill, try using frozen bananas! :) Often if I bring home more than I can use (before they ripen), I'll go ahead and peel them, cut them into somewhat small pieces, and pop them in a bag and into the freezer. They're definitely great to have onhand!

If you make this recipe, be sure to snap a photo and hashtag it #gimmesomeoven. I'd love to see what you cook!

Check out these other great smoothies on the blog too!

Blueberry Avocado Smoothie |

Brain Power Smoothie (Blueberry Avocado Smoothie)

Green Detox Smoothie |

Green Detox Smoothie

Easy Berry Smoothie |

Easy Berry Smoothie

10 Favorite Smoothie Recipes |

10 (More) Favorite Smoothie Recipes

Leave a Comment:


  1. Layla @ Brunch Time Baker — March 7, 2014 @ 6:19 am (#)

    Peanut butter in a smoothie! Ah this looks super delicious! I love that you added yogurt and bananas, my Fave :D

  2. Tieghan — March 7, 2014 @ 8:04 am (#)

    Not much beats this classic combo! Looks like the perfect Friday afternoon snack!

  3. Kelli @ The Corner Kitchen — March 7, 2014 @ 9:24 am (#)

    Awesome smoothie! Peanut butter + banana is one of my favorite combos!

  4. Rachel @ Baked by Rachel — March 7, 2014 @ 9:55 am (#)

    I’m not a banana fan but you’ve seriously got me craving this smoothie! Well done :)

  5. Karen — March 7, 2014 @ 11:15 am (#)

    I also add about 1 tablespoon of cocoa powder – no extra sweetness, but some great nutrients and it lessens my desire for chocolate in another form.

  6. Beeta @ Miss Sophisticate — March 7, 2014 @ 1:23 pm (#)

    I love peanut butter banana smoothies! I make mine with vanilla almond milk and it’s really yummy! Thanks for sharing!

    P.S. frozen bananas are magic!


  7. Katrina @ Warm Vanilla Sugar — March 7, 2014 @ 2:05 pm (#)

    Man, this looks lovely!! So yummy.

  8. Tereza Vincalek — March 7, 2014 @ 2:22 pm (#)

    These all look good enough to be dessert!

  9. Angelyn @ Everyday Desserts — March 7, 2014 @ 3:17 pm (#)

    This looks like the perfect breakfast. Love!

  10. Sommer @ASpicyPerspective — March 7, 2014 @ 10:07 pm (#)

    This will start my day off right!

  11. Annie @ Annie's City Kitchen — March 8, 2014 @ 1:01 pm (#)

    Aside from REALLY wanting a smoothie now, you’ve got me really wanting a decent blender too.

  12. Jennie @themessybakerblog — March 11, 2014 @ 2:38 pm (#)

    This is one of my absolute favorite smoothies. I love it after my workouts and as a late night snack. Your photos have me wanting to grab a straw.

  13. Melanie — March 12, 2014 @ 10:13 am (#)

    My husband and I each had this for breakfast this morning and we are in love with them. So delicious and simple. I wish our bananas had been a little more ripe, but we added some sugar, a bit more vanilla, and they were perfection! And it’s almost lunchtime and I’m not even the slightest bit hungry. Yay for delicious and filling!

  14. Emily @ Life on Food — March 12, 2014 @ 7:12 pm (#)

    I just got this new milk that was an almond and coconut blend. It has been amazing in smoothies.

  15. lisa — March 30, 2014 @ 6:05 pm (#)

    I was wondering if you could use frozen fruits and avoid the ice or do you need the ice. My kids are forever forgetting to fill our ice trays. Makes me crazy.
    Lisa c

    • Ali — April 4, 2014 @ 9:50 pm (#)

      Hi Lisa,

      Absolutely! :)


  16. Trish — May 24, 2014 @ 11:59 am (#)

    Love the peanut butter banana smoothie, I have gastroparesis and I am only able to tolerate a mostly liquid diet. I was wondering how many calories are in the smoothie and also it says it’s for 2 servings, mine only came out to maybe a cup and a half. What is a serving size? I was looking at your picture of it and it looks like a lot more than I wound up with.

    • Ali — July 18, 2014 @ 4:49 pm (#)

      Hi Trish,

      I can’t remember, but I may have made extra for the photos. For nutrition facts, you can reference Sorry, we do not have the tools to calculate 100% accurate nutrition facts for the site, so I refer people to My Fitness Pal for a close estimate.


  17. Nina — June 2, 2014 @ 8:28 am (#)

    Oh my gosh – I literally JUST finished making this and YUM!!!

  18. Charles — June 9, 2014 @ 9:23 pm (#)

    Question: if I wanted to add real almonds to this, how could I and how many as to not to overpower the rest of the yummy ingredients?

    • Ali — July 19, 2014 @ 3:31 pm (#)

      Sure thing! You could add in 1/4 cup of almonds or so to give it some extra protein and almond-flavor.

  19. Melanie — July 2, 2014 @ 12:04 pm (#)

    Love this recipe! Thank you for it! I have a question – if I use vanilla greek yogurt (Chobani, to be exact) should I omit the vanilla extract? I love vanilla but I enjoy the other flavors in this. Thanks for any suggestion!

  20. Mike — August 4, 2014 @ 3:44 pm (#)

    Goats milk makes it extra good !

  21. Emily — August 21, 2014 @ 9:20 am (#)

    Wow! I just love banana and peanut butter together, but in a smoothie too?!? This is definitely going to be tomorrow’s breakfast! Just wondering, how does an ordinary blender go with the ice? Cos I’m looking to upgrade. I’ve been reading about the Optimum 9400 and it seems to be a cheaper equivelant to the Vitamix. What’s your opinion?

    • Ali — August 21, 2014 @ 10:35 am (#)

      Hey Emily!

      I actually don’t know much about that model. Most blenders do a decent job with ice, but to be sure, the power that comes with a Vitamix or Blendtec or other high powered blenders definitely grind up ice much easier. Let me know what you find out though! :)


  22. Jen — August 23, 2014 @ 7:44 pm (#)

    As someone trying to get over my sugar addiction, this was a lifesaver tonight when I craved something sweet and delicious!
    I omitted the ice cubes in lieu of my frozen bananas and it was amazing! Thank you so much for helping me keep my goals on track!

  23. Tovah — December 30, 2014 @ 2:41 pm (#)

    Thank you so much for pinning this smoothie. Finally, something I think I can make and enjoy. I’ll let you know my results!

  24. Lee — January 9, 2015 @ 8:07 am (#)

    I add spinach to this same combo.  And love it!

  25. Jemma — February 1, 2015 @ 9:00 pm (#)

    How many calories are in the peanut butter banana shake?

  26. Amy — February 2, 2015 @ 10:25 pm (#)

    sounds yummy!! How much flax seed should I add? I don’t want it to overpower it!

    • Ali — February 5, 2015 @ 8:38 am (#)

      A teaspoon or two would be great!

  27. Rae — March 12, 2015 @ 11:19 am (#)

    Yummy!!! Just made the Peanut Butter/Banana Smoothie and its really good.  Its not very over powering of any ingredient.  I made it after my workout and it filled me up.  It was first time using Almond Milk so delicious.  I will try the other recipes as well.

    • Ali — March 18, 2015 @ 1:25 pm (#)

      Thanks Rae, I appreciate you giving it a go!

  28. Alma Lopez — March 16, 2015 @ 10:54 pm (#)

    Do you have the nutrition fact.

    • Ali — March 17, 2015 @ 9:18 pm (#)

      I’m sorry Alma, but we actually don’t publish nutrition facts on the site. The nutrition calculators available are not 100% accurate, and we never want to publish anything that might be misleading. However, many of our readers love the My Fitness Pal nutrition calculator, so feel free to try that for an estimate. Hope this was helpful!


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